Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

One train journey at a time can help create a greener future.

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

You know how important sleep is for your health, and that's why I'm excited to share podcast I can help sleepcove.

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off.

So next time you find yourself staring at the ceiling, play sleepcove's episodes focused on reducing anxiety or improving your confidence and experience the benefits of a good night's rest.

Follow sleepcove on your favorite podcast platform so you can easily find it whenever you're ready to wind down and relax.

This is Optimal Living Daily Episode 1178. What you can do if you are a nobody by James Altature of JamesAltature.com

and I'm Justin Mollick. Welcome to the podcast where I simply read blogs to you for free, like a gigantic ongoing audiobook with many different authors.

Today's post being from James Altature, a popular writer and podcaster.

I'll keep this intro nice and short for this Sunday episode, so let's get right to it and start optimizing your life.

What you can do if you are a nobody by James Altature of JamesAltature.com

Can a nobody write a book? Fonzie at Fonzie B.

Quote, do you think it's a waste of time for a spare nobody to write a book about their life so far?

Answer, I'm sorry you think you are a nobody. There's seven billion or so people on this planet.

We are all nobody's looking to escape the gravitational pull of the rock we are living on. We all want to be someone.

The thing is, it's a myth that we are nobody. We can give ourselves permission right now to escape that gravitational pull.

Look at your Twitter name. Do you think it was a waste of time for a nerdy looking Jewish guy to play the role of a hot Italian stud in the TV show Happy Days?

Fonzie, would being his hand on the wall and four girls would show up.

Henry Winkler ended up being the most important character on the show.

And over the years, the one with the longest screen time of any of the other actors, even though initially he was intended to be just a minor character.

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