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Optimal Living Daily - Personal Development and Self-Improvement

1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 4 March 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

Lauren Yacht with No Sidebar shares why you can have it all, just not all at once. Episode 1179: You Can Have It All. Just Not All At Once by Lauren Yacht with No Sidebar on Intentional Living & Minimalism No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/have-it-all/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

You know how important sleep is for your health, and that's why I'm excited to share

0:03.4

podcast that can help sleepcove.

0:06.1

Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis,

0:10.6

meditations, and bedtime stories to help you drift off.

0:14.4

So next time you find yourself staring at the ceiling,

0:16.9

play Sleepcove's episodes focused on reducing anxiety or improving your confidence

0:22.0

and experience the benefits of a good night's rest.

0:24.9

Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're ready

0:29.7

to wind down and relax.

0:32.8

It's a minimalist Monday edition of Optimal Living Daily Episode 1179.

0:37.6

You can have it all, just not all at once.

0:41.1

By Lorna Yat with nosidebar.com, and I'm Justin Mollick.

0:44.8

Happy Monday, welcome back to Optimal Living Daily or the OLD podcast,

0:48.9

where I read to you from some of the best blogs I can find and get permission from,

0:52.9

mostly covering personal development and minimalism on this show.

0:55.9

We cover a bunch of other topics in the Optimal Living Daily Podcast network

0:59.6

which includes four other shows.

1:01.6

Definitely subscribe to those if you like this one.

1:04.0

But for now, let's get right to it and start optimizing your life.

1:11.8

You can have it all, just not all at once.

1:15.1

By Lorna Yat with nosidebar.com.

1:19.0

Pause. It can be a moment to take a deep breath, to fill your cup,

...

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