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The Daily Swole

#1175 - Chasing Perfection

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 26 July 2019

⏱️ 57 minutes

🧾️ Download transcript

Summary

Everyone wants the perfect training plan, the perfect diet...but what does perfect mean? Lots of depth with frequency and training volume discussing 3-day training rotations as well as other aspects of recovery and goals. Great episode, pinch your nips and enjoy.

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on, Beesh's? Welcome to episode 11, 75. Thank you so much for being here. If it's your first time, what a, biche? What's going on? Welcome to the greatest fucking podcast you will ever fuck your earholes with. I promise you that. Make sure to subscribe to the DailySwell podcast channel on YouTube because we got some great interviews coming up and you're

0:22.0

going to miss them if you like to watch on Instagram and so forth. The best place to watch is on

0:25.7

YouTube. DailySwell podcast channel, go and subscribe. Have a great guest tomorrow. King Darius,

0:31.2

a lot of you have heard his music. I play it in the intro when I do solo podcast episodes

0:36.4

and also it is part of the

0:39.1

outroes on my YouTube channel. So you've heard the music a lot of times. A lot of you are huge

0:43.3

fans. So he's going to be on the podcast tomorrow and I'll announce that in my Instagram story

0:47.7

what time exactly. I'm not 100% sure what time, but I will be notifying you as soon as I

0:52.9

know that way you can join us there.

0:56.5

So if you want to find any other links or apparel, you want to check out Swenormus X memberships,

1:01.7

you want to check out the Daily Swole Club. You're interested in joining the private community.

1:04.6

Make sure to go to swelormousx.com to find the latest and the greatest, and all those details

1:09.3

will be over there. Let's get into the question of the day before we jump into this episode, which was a

1:15.5

fire burner, by the way.

1:18.0

So I highly recommend you listening to The Thing, the Podcast in its entirety.

1:23.4

The question is, let's see here, from Muleato Morena.

1:29.2

Papa Soleo, can you please do a video on differences between tall lifters and short lifters

1:34.4

and how form differs?

1:36.0

And the reason why I'm answering this question is because it's kind of vague and it depends

1:40.2

on the context.

1:41.0

So I just want to talk a little bit about what you can look for if you're a taller person. So everyone's going to have a different genetic structure, different limb lengths in terms of arm lengths, in terms of femoral lengths, you know, tibial lengths. So certain exercises are going to be maybe a little more challenging. If you're using machines, of course, some machines are going to be better for some people than others. But generally I don't like to use machines or promote machines. One of the things that you can,

2:05.0

or you might be aware of or want to be aware of if you're a tall person or if you are a short person,

...

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