Hello everybody welcome back to the primal potential podcast I am Elizabeth Benton

thanks so much for joining me today for another episode I think this one is

going to resonate with a lot of you

around our priorities and our plans and how often our plans get our priorities out of whack.

Before we dive in to a topic that certainly

is speaking to me very significantly right now.

I want to tell you what we're going to give away today.

As we have done the past few weeks,

I am going to give away the protein powder that I have switched to.

For years and years and years I've been telling you guys about GBX protein.

I still love that. I still use it. I still have it here. but it's going to be going out of stock for a

reformulation and so you know me got to have a backup because not only do I enjoy

putting a clean high quality protein powder in something like Greek

yogurt. I sometimes make myself protein smoothies especially if it's a time where I'm not feeling super hungry but definitely need protein or

when things are crazy and I don't feel like taking the time to prepare myself a meal,

maybe the kids are having leftover or something like that.

And I also give it to my kids.

So this is a whey protein isolate, it's 20 grams of protein in a serving, it's got 5 grams of carbs,

1 gram of sugar, really clean ingredient deck.

I'll link it up in the show description along with a discount code, but I'm also going to

give it away to one of you.

And all you have to do to be eligible to win, we usually give things away on Saturday, most Saturdays, we do that.

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