117. What’s Wrong With Holding a Grudge?
No Stupid Questions
Freakonomics Radio + Stitcher
4.6 • 3.7K Ratings
🗓️ 2 October 2022
⏱️ 37 minutes
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| 0:00.0 | I can't believe an educated person would think like this. |
| 0:06.8 | I'm Angela Duckworth. |
| 0:08.1 | I'm Stephen Dubner. |
| 0:09.3 | And you're listening to no stupid questions. |
| 0:12.6 | Today on the show is holding a grudge really worth it. |
| 0:16.6 | Come on in, the grudge water is fine. |
| 0:18.9 | Angela, we have a question today. |
| 0:29.1 | What's short and sweet from one Bobby Fortinelli? |
| 0:33.1 | He writes to say, my wife holds grudges indefinitely, although thankfully none against me. |
| 0:40.2 | Why do some people hold grudges and not others? |
| 0:42.9 | How does one let go of grudges? |
| 0:45.7 | PS, Bobby writes, I'm sending in this question with my wife's blessing. |
| 0:50.4 | That's a preemptive don't hold a grudge against me for asking Angie and Stephen about grudges. |
| 0:55.5 | So, Angela, why do some people hold grudges and not others? |
| 0:59.2 | Is that knowable? |
| 1:00.2 | There is a research literature on grudges. |
| 1:03.8 | I don't know why some people are grudge holders other than to speculate. |
| 1:08.4 | They're given this is about ruminating and given that a lot of people involuntarily hold |
| 1:13.9 | on to grudges. |
| 1:15.6 | Despite themselves, my guess is that people who are worse at emotion regulation and lower |
| 1:22.9 | in emotional stability are probably more likely to be grudge holders. |
| 1:27.4 | I think roughly speaking, a grudge is the opposite of forgiveness, right? |
... |
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