Broken-hearted, feeling like the world is over, convinced you'll never meet anyone else.

Trina's breakup boost will help heal your heart and get you back in the dating saddle.

She'll give you straightforward opinions and advice for your love life.

Hey guys, I wanted to kick off this episode with a review shout out for Jen who left me review on

Apple Podcast Canada and she said must listen my world felt like it was literally falling apart around me after I found out my boyfriend, who I had moved

myself halfway across the world to be with, had been unfaithful. I was desperately seeking advice anywhere I could find it and

stumble across Trina's podcast. Since then, I've listened to probably every episode,

cried, laughed, felt empowered, and even emailed her for coaching advice.

Not only did she send me such an amazing email filled with so much advice that I read almost every day to remind myself why I

ended the relationship but she still emails me to check up on how I'm doing.

Honestly Trina has now become a part of my life since she helped me make the decision

to move out into my first department on my own in a completely different country.

I appreciate her so much for all the time and effort she

puts into this and what a beautiful person she is to help others. Love, love,

love. Thank you, Trina. This review made me so happy and emotional, Jen. Thank you, thank you, thank you. You are such a courageous,

ambitious, and incredibly strong young women and I'm so, so, so, very proud of you.

Okay, so the topic of this episode is ultimatums in relationships.

So let's start by going over what an ultimatum is.

Okay, and here's the actual dictionary definition. A demand which, if not met, will end a relationship or otherwise

result in some serious consequence. So basically it's an attempt to

manipulate someone into doing what you want them to do.

And you can even go as far as seeing an ultimatum as a threat because you're literally telling someone,

...