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Hot Girl Energy Podcast

117. SPRING REFRESH... monthly goals, seasonal glow up & prepping for a new season

Hot Girl Energy Podcast

Kaylie Stewart

Education, Self-improvement

4.2589 Ratings

🗓️ 2 April 2025

⏱️ 32 minutes

🧾️ Download transcript

Summary

you need a fresh start... because spring is here :) In this week's epsiode, its all about refreshing our mind, bodies and home for the new season. I share monthly goals & habits for april as well as a spring refresh checklist for your seasonal glow up. Hope you enjoy and make sure to follow our socials below :)

MY SOCIALS:
Instagram https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

tiktok

https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

WELLNESS PLANNER IS OFFICALLY LIVE, SHOP HERE: 
https://stilclassics.com/collections/stil-x-kaylie-stewart-collection

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, you guys. Welcome back to another episode of the Hawk Girl Energy podcast.

0:18.3

I'm your host, Kaylee, and this is your weekly reminder that it's a new day, a new week,

0:23.2

a new mindset and another day for you to become the hot girl energy you want to attract.

0:28.0

Hello you guys.

0:29.6

Happy April, happy spring, happy Wednesday.

0:33.8

I am so excited to be entering a new month.

0:37.8

My birthday month, it's airy season.

0:40.6

April is one of my favorite months, not only because it is my birthday, but it's finally starting to feel closer to summer.

0:49.7

And I don't know, my mood's good, the vibes are good.

0:52.7

I'm sure everyone's kind of feeling the same way

0:54.3

knowing that summer's right around the corner and just things are getting exciting.

0:59.6

But obviously, I haven't been on the podcast in a week and a bit. I was on vacation. As you guys

1:06.9

know, if you follow me on Instagram and I mentioned it on the last episode, I took some

1:11.6

time off and spent the week away with my husband for his birthday. And guys, it was such a great

1:18.6

trip. If you've never been to Mexico or Tulum, I highly recommend it. It's truly such a

1:23.8

beautiful place. The people are so kind. And I just always have a good time I think I've

1:28.5

been to Mexico honestly I want to say like eight times which is so crazy because I've been a lot

1:35.2

with work I've been a lot with just like family trips or trips with Zach we got engaged there so

1:40.3

it's kind of a special spot for us and yeah so when Zach and I were actually planning this trip to go away in March, I asked him like, where do you want to go? Do we want to go somewhere different? And he's like, honestly, I want to go back to Mexico. I love Mexico. I really want to go back there. So I was like, sure, let's do it. So we booked up the same resort that I went to this time last year with my parents, the Hilton Tulum. And I cannot say enough amazing things about this resort.

2:04.1

I always get so many questions and DMs on like where I stay and all that.

2:08.5

And if it's worth it.

2:09.5

And in my honest opinion, the Hilton's never do me wrong.

...

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