117 Slow and Steady (gross, I know)
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 27 July 2021
⏱️ 62 minutes
🧾️ Download transcript
Summary
If I add "gross, I know" to the title, does it make this episode more palatable to you?! Today I talk to my client Sacha about his journey going SLOWLY on his self-development work. Of course we ADHDers prefer to go fast, but what if that impatience actually doesn't serve us? Today we're going to inspire you to slow down and look for little wins along the way!
Hang out with me on Instagram @i.have.adhd.podcast
www.ihaveadhd.com for more resources
Transcript
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| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you are listening to the I have |
| 0:41.7 | ADHD podcast episode number 117. I am medicated, I am |
| 0:47.2 | caffeinated, times two, and I am ready to roll. Hello, how are you? |
| 0:53.3 | How are you? |
| 0:55.6 | I hope you are well. |
| 0:57.0 | I hope you are holding it together. |
| 0:59.0 | I hope you're doing better than just okay. |
| 1:07.5 | Just got back from a week in Indiana with my husband's side of the family. It was great. Shout out to all of you Midwesterners. You know who you are. I am sending you so much love. |
| 1:15.2 | It is really shocking to me the cultural and even like food choice differences, |
| 1:21.3 | distinctives that I notice between the Midwest and the Northeast where I live. |
| 1:27.2 | God bless all of you who call like jello and whipped cream combinations, a salad. |
| 1:33.2 | It's fascinating to me. |
| 1:35.7 | You're adorable. |
| 1:36.6 | I love you. |
| 1:37.3 | It's so amazing. |
| 1:39.3 | We spent time with family fishing and tubing and swimming and even did like an outdoor |
| 1:45.5 | country concert thing which I'm not a fan of country but it was still fun to be |
| 1:51.0 | outside sitting on picnic blankets listening to music it was great. So thankful for family and summertime and I hope that you are |
| 1:59.7 | too. I hope you are soaking it all up. |
... |
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