Ho, ho ho ho ho ho,

Merry Christmas!

Hey everyone it's Benkuma Radio Podcast Number 117!

Now if any of you saw my Facebook post the other day I had a lot of trouble

recording with Rachel because I don't know Christmas Internet or something who knows we just couldn't get a

good signal so we couldn't record so I've decided to do two 100% solo shows

so this is just going to be me and the microphone and the next show

118 is going to be a solo show as well and I suppose it gives me a little

opportunity to address some things I might not usually get to

on the show. I'm going to rewind the show in a bit more of a basic fashion on some level to help people maybe circumnavigate some stuff.

They film a little bit overwhelmed by it.

There's probably a lot of people that discover the show and think, are, you know, shows great, I enjoy it, and they just kind of smashed through all the episodes.

You know, they go from what, there's 117 episodes now, so they go from one to 117 in quite quick succession and a lot of the time

if you embark on a journey and a process with something like you might have done with this

podcast over the years is probably

a lot easier to change and make these implementations because you've gradually done it over a period

of time, right? You've kind of taken one or two bits of advice and you've

gone right I am going to apply that in my surroundings I'm going to go and make that

change and I'm going to see what the benefit was.

Now if you went through the whole of the podcast

and just rattled through them, you probably

have been quite overwhelmed by the information.

...