This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey everyone, it is Trish Blackwell.

I am coming to you with episode number 117 of

we are today covering an episode that has been very dear to my heart

something you know I just want to be transparent with you about and I do have a

special guest that's going to help me talk about this because it's a subject that I think so many of us have dealt with or continue to deal with and I want to help you find freedom. It's something that I choose on

a daily basis to find freedom. This is part of my eating disorder journey yet

sort of like you know any sort of an addiction, you're always going to have

a propensity to fall back into certain patterns. So this is just something for myself

that I always have to be hyper conscious and hyper aware of to know that I'm honoring my body in a balanced way.

So what is that topic?

The topic that we are talking about is eating without guilt.

So eating without guilt.

Now in today's episode, we're gonna be chatting

with special guest, Marissa Molina of Hello Beautiful Health.

Come.

And actually our whole interview

is getting her strategies and her insight

...