4.6 • 3.2K Ratings
🗓️ 20 February 2019
⏱️ 9 minutes
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0:00.0 | Nautic nature is ever changing and unpredictable. |
0:05.1 | Shifting between wind, sun and rain, but one thing is certain, this landscape shares its |
0:10.8 | goodness with us all. |
0:12.6 | Yard is the delicious plant-based oat drink, made with symbol all natural ingredients, |
0:18.5 | and organic oats grown and harvested in Nordic fields. |
0:22.4 | Yard, inspired by Nordic nature, find it in the chill, derri alternative's aisle. |
0:29.4 | Did you know choosing the train over your car can cut your carbon footprint by up to two |
0:34.0 | thirds. |
0:35.0 | So, one family outing at a time, one little adventurer at a time, one trip to the museum, |
0:42.7 | one dinner in the city, one nap on the way home at a time. |
0:47.9 | One train journey at a time can help create a greener future. |
0:52.7 | So when will you take your next trip? |
0:55.2 | Find out more at nationalrail.co.uk slash greener. |
1:25.2 | Perseverance, aka, no, it's not okay to quit, by Chris Gillibot of ChrisGillibot.com. |
1:33.8 | Late Saturday afternoon, I set out to run 20 miles. |
1:36.8 | I'd love to say it was a beautiful run filled with energy and good thoughts, but in reality, |
1:42.5 | it was terrible. |
1:43.8 | After mile 1, I was in pain. |
1:45.8 | After mile 3, it was worse. |
1:48.0 | This was an important training run for the Chicago Marathon I've signed up for in October, |
1:52.4 | and I almost quit. |
1:53.8 | I thought about turning around or walking home, or even calling a cab and paying for it |
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