1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 19 February 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Michael Mehlberg of Modern da Vinci shares how creating a new daily habit is the answer to a better self. Episode 1166: How Creating a New Daily Habit is the Answer to a Better Self by Michael Mehlberg of Modern da Vinci Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do. The original post is located here: https://www.moderndavinci.net/blog/2015/6/22/what-you-do-every-day Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 1166.
0:03.3	How Creating a New Daily Habit is the Answer to a Better Self
0:07.6	by Michael Melberg of ModernDivinci.net
0:10.4	and I'm Justin Malik, your personal narrator
0:12.8	and the guy that reads to you every single day of the year
0:15.6	from some of the best blogs in the world,
0:17.6	all for free and with permission from the authors.
0:21.0	For now, let's get right to it as we optimize your life.
0:23.8	How Creating a New Daily Habit is the Answer to a Better Self
0:32.2	by Michael Melberg of ModernDivinci.net
0:35.2	Since birth, we have been constantly learning.
0:39.2	Though it is not something we feel,
0:41.2	we assimilate knowledge and build habits from new experiences daily.
0:44.8	The beginning, learning, was effortless.
0:47.5	As we grew into adulthood, the roots of our knowledge spread deeper,
0:50.5	becoming grained in us and making more difficult
0:53.2	to pick up new concepts.
0:55.0	Take foreign language as an example.
0:57.1	Children pick up foreign tongues naturally and effortlessly.
1:00.5	Adults may master the basics quickly,
1:02.4	but as a colleague of mine once said about golf,
1:05.2	the secret to getting better is to start earlier.
	...

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