116: The Fear of Being Alone by Leo Babauta of ZenHabits.net

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 5 April 2016

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 116: The Fear of Being Alone by Leo Babauta of ZenHabits.net (Feelings of Loneliness & Being Scared to Travel by Yourself). The original post is located here: http://zenhabits.net/joy-of-one Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 116, the fear of being alone by Leo Babada of Zen Habits
0:07.2	Donnet.
0:08.2	Get ready to maximize your potential with Optimal Living Daily, the podcast that brings you the
0:13.5	best in personal development and productivity every day of the week.
0:17.7	Your Optimal Life awaits.
0:19.5	Now here's your host Justin Mollick.
0:26.8	How's it going life optimizers?
0:28.8	I'm Justin Mollick and this is Optimal Living Daily where I find the best bloggers on
0:33.3	the planet and simply read them to you, which makes me your own personal reader.
0:38.5	So feel free to tell people that you have your own personal reader and see what they think
0:41.8	about that.
0:42.8	Anyway, I'm back today with a post from Leo Babada and this one's about loneliness.
0:47.3	I actually got an email from a reader asking for this content, so I went out, found a related
0:51.8	post and asked him to show a receive.
0:54.7	Before we jump in, if you want to show a little love for this show or just a small hug,
0:59.5	you can join my free weekly newsletter.
1:01.7	You get some tips from me plus some cool helpful spreadsheets that I build myself just
1:05.8	for you, a free video tutorial and be entered to win a book every month.
1:10.7	All that for free just for joining my weekly email list.
1:13.9	So to do that you can text the word Optimal to the number 444222 or you can visit me online
1:19.8	at oldpodcast.com.
1:22.8	And that's that.
	...

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