Let's kick off this series talking about no longer putting everybody else before ourselves.

This is very, very important. I've alluded to this before and I think on this podcast,

I've talked about this concept of martyrdom, which if you don't know what martyrdom is,

it's when we sacrifice ourselves, our needs, our time, our resources in favor of giving it to

someone else. And as I say this, you're probably like, why would you do this? Why would anybody do this?

Remember something about codependency and how codependency functions in our lives.

Hi, I'm Beatrice. I'm a self-love embodiment coach, a match of stand, and the creator of the

self-love over codependency program. This podcast is all about helping you move from shame,

people pleasing, codependency, and low self-esteem and fully into alignment, expansion,

and unapologetic self-love through healing the inner child, spirituality, and manifestation.

Now, I won't lie in addition to the last tears and the joy. You may be triggered from time to

time when tuning in, but these triggers will lead to a deep dive into who you really are,

all you desire, and the confidence to demand more out of your life.

Welcome to the self-love fix, where you get your dose of self-love tips.

Hello, and welcome back to the podcast. My name is Beatrice, and I'm your host,

and this week we're kicking off the podcast with a new series called the codependency chronicles.

I decided to start this series for the next couple of episodes as a way to help you see

where codependency might be holding you back from living the life that you deserve to live.

And I think with codependency, here's this idea that it's something bad. It's something we have to get rid of.

It means that we're doing something wrong or that we are wrong, and I just want to start off this

episode by saying, if you consider yourself codependent or have gone through narcissistic abuse or

anything like that, there's nothing wrong with you. You don't need fixing, and there's nothing

...