116: Living a Grateful Life with Rachel Cruze
Havilah's Podcast
Havilah Cunnington
4.9 • 2.2K Ratings
🗓️ 19 June 2019
⏱️ 25 minutes
🧾️ Download transcript
Summary
Today Havilah is joined by special guest, Rachel Cruze. Research shows that our relationships, health, decision-making skills, kindness, and even sleep improve with gratitude. In this episode, they talk about Rachel’s new journal, The Contentment Journal, and how it was created to grow and change you in ways you can’t imagine.
Learn more about Rachel:
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+ havilahcunnington.com
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+ theinfluencertable.com
Transcript
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| 0:00.0 | I'm so excited that you're joining me today. |
| 0:21.4 | I gotta be honest, I have something pretty fantastic. |
| 0:25.5 | I'm just one of those shows that I think I have looked forward to for a long time and it's the first thing I'd want to share with my friends. |
| 0:33.5 | Because I have followed this woman for many years along with her family. |
| 0:37.5 | And today I have special guest Rachel Cruz with me and Rachel thanks for coming on the podcast. |
| 0:43.5 | Absolutely thanks for having me on. I so appreciate it. |
| 0:46.5 | Yeah, for those of you that don't know Rachel, Rachel's a New York Times bestselling author. |
| 0:50.5 | She has her own show, the Rachel Cruz show as well as her own podcast titled as well, the Rachel Cruz show. |
| 0:57.5 | And you travel, you speak, you are, you write books, you are a mom and a wife. |
| 1:04.5 | I mean, is there anything that you don't do, Rachel? |
| 1:08.5 | A lot of things. |
| 1:09.5 | Your decorate is one. |
| 1:11.5 | Amazingly, our team is talking that you're going on maternity leave. |
| 1:17.5 | So you're about to have your third baby? |
| 1:19.5 | Yes, in October. |
| 1:21.5 | So a few months away, but I know it's crazy. |
| 1:24.5 | And it's like your first son, right? |
| 1:26.5 | It is. We had two girls and we always wanted three. |
| 1:29.5 | So we're like, you know what? |
| 1:30.5 | If God gives us another girl, we're great with that. |
| 1:32.5 | We just want three kids. |
| 1:33.5 | Yes. |
... |
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