116. How to Control Your Sexual Urges
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 3 April 2023
⏱️ 17 minutes
🧾️ Download transcript
Summary
Many of us were taught to be terrified of our sexuality. It’s something we don’t talk about openly, and maybe you think of it as evil or dangerous. However, the truth is sexuality and urges are something you have, so does everyone else and they live with us forever.
Discover how to control your sexual urges. I’m showing you how your sexuality can actually be your friend and companion, and why you don’t have to tame it by resorting to locking it away or hating it.
Get full show notes and more information here: https://www.sarabrewer.com/blog/control-your-sexual-urges
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good Podcast, episode 116, How to Control Your Sexual Urges. |
| 0:08.3 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
| 0:18.7 | This approach has been revolutionary and changed thousands and thousands of lives. |
| 0:24.2 | I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast episode this week. I went to Costco |
| 0:32.4 | yesterday. And at Costco, they had these massive 42 ounce bags of Cadbury eggs. Now, with this hellish winter |
| 0:46.7 | that we have had, this is a very bright spot that is giving me life and giving me, giving me hope for the spring to come. |
| 0:56.4 | The only thing that's given me hope for spring is this 42-ounce bag of mini Cadbury eggs at Costco. |
| 1:02.5 | There is no hope for spring outside with the snow, with the grass. There's no grass. There's just |
| 1:09.8 | snow everywhere and rain all the time. Anyways, |
| 1:12.1 | by the time this episode is released, maybe that will change a little bit. But man, here in Utah, |
| 1:17.1 | we've had a winter. We've had a winter. Are you guys sick of people talking about it? |
| 1:20.5 | Because everyone's talking about it. And I'm going to join with them. Anyways, before we dive into |
| 1:27.1 | today's episode, I just want to thank you guys again. |
| 1:29.5 | Thank you so much for all the reviews, ratings that you are leaving. I've got so many great ones. |
| 1:34.5 | We've got a number of you saying, free? Like, I can't, how is this free? |
| 1:39.6 | Geez, there are so many. It's hard for me to pick. Let me, let me just, just going to randomly pick one. |
| 1:43.5 | Okay, this one says, how I wish I came across this podcast sooner. As it happens, I found it |
| 1:49.4 | after I had experienced my very first 30 days sober period in about 30 years. I was beginning |
| 1:54.8 | to think that Pornius would just always be there lurking in the background. I've only heard |
| 1:58.7 | the first few episodes and I feel like I finally found someone who will explain why I feel this way and then hand me the tools I need and show me |
| 2:05.7 | exactly how to use it in a plain and easy way to understand. So many things have started to click for me |
| 2:11.0 | and I'm able to see my triggers or the bells that are ringing for what they are. And for the first time, |
... |
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