116. How to Communicate Effectively and the Top 3 Nutrition Myths Busted | with Dr. Nick Trubee
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.6 • 667 Ratings
🗓️ 1 April 2020
⏱️ 46 minutes
🧾️ Download transcript
Summary
It takes tremendous skill to not only study for and acquire a Ph.D. but then to break those concepts down to a 4th-grade reading level to explain it in a way so the client will actually understand is even more impressive. That is exactly what Dr. Nick Trubee, a former IFCA student and a doctorate of Exercise Physiology, does for his audience. We are so impressed by the quality of information he shares with his audience and we knew we had to have him on here to provide a lot of value for you.
Time Stamps:
(0:00) Nick Introduction
(2:20) 80/20 Principle
(11:20) Holistic Approach and Remote Work
(15:30) Data and Context
(22:40) ICA Work
(28:00) Instagram and Social Media
(34:00) Patience
(45:00) Where to Find Nick
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Transcript
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| 0:00.0 | What is up, everyone? Welcome back to the flow state of mind podcast. Aaron and Jordan here with our good |
| 0:04.3 | friend, Nick Truby. And I'm going to go ahead and give a little bit of a background and introduction to Nick, |
| 0:09.2 | but this is going to be a really, really insightful episode where we're going to talk from a PhD and highly |
| 0:13.8 | accredited and academic side perspective, top three nutrition myths that we see or that Nick sees on a regular basis and help kind |
| 0:20.8 | of debunk those. These are definitely going to be points to which make you think and probably |
| 0:24.7 | aren't what you're expecting. So it's going to be a really high value episode. But Nick is a university |
| 0:29.1 | professor at, you're at the UK, right? UK, University of Kentucky. Yeah, University of Kentucky, |
| 0:33.6 | where he leads the exercise physiology program. He's also an online coach. He specializes in |
| 0:38.1 | really bridging the gap between what your doctor office would provide via health, movement, and exercise. |
| 0:42.8 | So he holds a PhD in exercise physiology. And he's also had his CSCS for over a decade now, right? |
| 0:48.4 | Yeah. Very impressive stuff. And he really founds on implementing the basics and breaking things down for people in a way that they can understand, but from a PhD level understanding on his side. |
| 0:57.9 | Nick was also a past IFCA client who went from basically ground zero in terms of online presence and has absolutely crushed it. |
| 1:03.7 | So today we're going to talk not only science, but a little bit of marketing and sharing with you a little bit of how he went from kind of ground level via online presence and now to a thriving online business. |
| 1:12.0 | So also a dad, recent dad, right? |
| 1:14.1 | Yeah. |
| 1:14.6 | Seven week old, eight week old. |
| 1:16.5 | Yeah. |
| 1:16.9 | And a three year old. |
| 1:17.8 | So in a three year old. |
| 1:18.4 | Nice. |
| 1:19.0 | And from a scientific household, so his wife's a physician. |
| 1:21.7 | So these kids are definitely going to be nerds, which I super appreciate. |
... |
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