4.6 • 16.4K Ratings
🗓️ 1 October 2019
⏱️ 37 minutes
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0:00.0 | Today is the first day of the rest of your life, which I know sounds cheesy, but today is |
0:09.2 | the first day of our community-wide last 90 days challenge, you guys. |
0:17.4 | Number one, are you already signed up? |
0:20.3 | Number two, if you are not, let me take you on a deep dive for why we do this particular |
0:28.1 | challenge every single year. |
0:30.4 | The idea came probably about four years ago and it was the end of September and I was |
0:40.1 | already thinking about how I was going to indulge in Halloween candy. |
0:47.2 | Okay, so track with me here for a minute. |
0:51.2 | Back in the day, it would be like, oh, it's December and it's time to have cookies and |
0:56.3 | cakes and celebrate Christmas and you know, have wine and just like live my best holiday |
1:01.9 | life, right? |
1:03.8 | And then I would find that I was doing that in November. |
1:08.5 | So I'd be like, oh, well, it's Christmas, but you know what, it's Thanksgiving. |
1:12.6 | So Thanksgiving is basically the holiday season and so I'm going to start indulging and having |
1:17.4 | all the fun in November. |
1:20.7 | And then it was October and I'm telling myself, okay, it's October. |
1:26.2 | And it's fall. |
1:27.2 | So I'm going to have all the cookies and the candy and the cakes and the whatever. |
1:32.2 | And suddenly I'm finding myself, I don't know if you've ever done this, but I'm getting |
1:36.8 | to the end of December and I've gained 10 or 15 pounds legit. |
1:42.8 | And I feel like crap. |
1:44.4 | I probably got sick at least one point during that holiday season, which I can understand |
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