116. Coaching Session Q & A Part 1
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 22 March 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
Today I'm answering your questions! If you're experiencing any of these: hormones, cravings, hopelessness, age-related weight gain, lack of desire to workout, wondering how to get your abs back after baby, wanting to know what my favorite God-made meals are, my thoughts on intermittent fasting, finding joy, or what to do when you feel alone and lack confidence, buckle up because I'm pouring and praying it out.
Although I'm pointing to answers, I want to always first point straight to God because He is our answer to everything!
These questions came from my online community, I highly encourage you to join us! We talk all things faith, fitness, womanhood, food, and all of the above!! Join us here!
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Please share this episode with a sister who needs to know God is with her and has the answer to any of these battles she's facing.
Remember you are Strong. Confident. His.
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Transcript
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| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness |
| 0:18.6 | industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.2 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.1 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:06.8 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Well, hey there, Fitts Sister in Christ, today I am answering your questions. |
| 1:12.4 | This is a coaching session straight from your questions packed with how-toes and real answers for real struggles. |
| 1:23.0 | Okay. |
| 1:23.5 | First, I want to say that you want to write down episode 117 and go to the strong, |
| 1:28.9 | confident his blog. |
| 1:30.0 | Did you even know that all of these episodes are actually a blog too? |
| 1:34.9 | The reason that's so pertinent with this episode is that I am going to give you a ton of recipes, |
| 1:39.7 | links, uh, workouts, like stuff you can go to. |
| 1:43.5 | And I want you to remember episode 117 so you don't forget. |
| 1:48.5 | Okay. I want to thank my amazing fit sisters in Christ because I posted a question in there the |
| 1:56.4 | other day and I got a bunch of questions. And I just said, hey, I'm going to be doing a coaching session. |
| 2:03.0 | What are your questions for me? |
| 2:04.3 | And then I did some Instagram stories and Facebook stories. |
... |
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