116: Carly Johnson - Reversing Hashimoto’s Symptoms and Eliminating Household Toxins

The Natural State with Dr. Anthony Gustin

Dr. Anthony Gustin

Regenerativefarming, Regenerative, Lowcarb, Nutrition, Fitness, Holisticnutrition, Ketogenic, Keto, Meat, Intermittentfasting, Health, Healing, Ketosis, Weightloss, Carnivore, Ketogenicdiet, Hormones, Health & Fitness, Sauna

4.7 • 2.8K Ratings

🗓️ 19 October 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Carly Johnson, a non-toxic living expert and certified health coach, didn’t take the traditional path to wellness that most of the experts that come on this podcast have.

She was going about her life with little regard for her health and she was eating a typical standard American diet.

It wasn’t until a health scare forced her to re-evaluate her ways and see that she could be doing things drastically different.

And when conventional medicine wasn’t working, she knew there had to be a better way. So she dove in deep to what else she could be doing to improve her health and it changed her life completely.

Carly comes on the show to share her journey and what she changed in order to see such incredible results.

On top of adjusting her diet, which she also discusses in this episode, Carly shares some unexpected areas that could be contributing to poor health.

From water filtration systems to the toxins found in commercial fragrances, you’ll discover what else could be negatively affecting your health and how to eliminate them starting today.

Carly and Dr. Anthony Gustin also chat about detoxification and juice cleanses and what you could be doing instead.

In addition to being a non-toxic living expert and certified health coach, Carly’s also a Hashimoto’s advocate since she personally experienced the debilitating symptoms of this autoimmune disorder.

You’ll hear more about her journey with Hashimoto’s, including what’s worked for her, what she wishes she knew sooner, how to take care of yourself, and what you can do to reduce toxins in your environment (and why you’d want to do this in the first place).

Tune into the episode now to learn more!

Transcript

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0:00.0	Hello and welcome to the Natural State Podcast. I'm your host Dr. Anthony Guestan. It is
0:10.1	my belief that the natural state of any living organism's health and that our artificial
0:14.4	habitat has forced us into having artificial health problems. This show is my attempt to
0:18.7	dive deep and learn about using nutrition, sleep, movement, relationships and more to help
0:23.8	you reclaim your natural state of health in a modern world and show you how to thrive
0:27.8	in an environment that's stacked against you. If you enjoyed today's show, you can find
0:31.6	out more details and information at Dr. Anthony Guestan.com. Today on my podcast, I welcome
0:37.3	my friend, Carly Johnson. And as I say in the beginning of episode of Record, she's one
0:41.9	of the only people that I know of in my life that I surround myself with who forces me to
0:46.3	upgrade my thinking around health and teaches me a lot about where I'm missing the market
0:50.6	and where I can improve. Her specialty is involved more so in trying to figure out how
0:56.0	is the environment we spend most of the time in, which is our house, impacting our lives
1:01.3	and our health. There's a lot that I've learned from her over the last couple of years around
1:05.8	water filtration, paint, rugs, carpet, skincare products, cleaning products, et cetera. She's
1:11.5	what I would consider an expert in this space. It was fun for me to have the microphones
1:16.1	on to record conversation than it's pretty normal for us when we hang out. Now, we're
1:20.1	freaks, but we're into this stuff and love it. I'm glad you guys were able to tune into
1:24.8	this one and hope you learned a lot and enjoy. This show is brought to you by Alitara Naturals.
1:30.3	When I considered sponsors of the show, I reached out to Andy, who is the founder of Alitara
1:35.4	and pretty much begged him to support the show just because they are the only products that
1:40.3	I trust to put on my skin. So much garbage is in skincare products that it blows my mind.
1:46.8	I cannot find any other products. I did not put anything else on my body other than Alitara.
	...

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