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The Cabral Concept

116: Can Constipation Cause Weight Gain? (WW)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.81.8K Ratings

🗓️ 1 June 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

It's easy to look at and preach "eating less and exercising more," but often times there are deeper rooted causes for why someone can't lose the weight...

At my Boston practice we look at the underlying imbalances with each client and have found that constipation can lead to inflammation, hormone imbalances, toxicity, and blood sugar dysregulation - which can then cause weight issues.

My goal for you is to understand that our current weight loss model is broken and that all of us must assess how we're not only looking at how we lose weight, but also the ways that we go about it...

Opt for permanent weight loss results, rather than fad diets or other harmful short-term programs that only lower your metabolism in the long-run.

Check out today's #CabralConcept show for details on how to relieve constipation and start losing weight again!

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Show Notes:

See all the Show Notes, Links & Recommendations at:

http://stephencabral.com/cabral-concept-116

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* (MAY) Listener Only Thank You Offer! *

Thank you again for your support of the Cabral Concept – I couldn’t do it without you! And as a thank you this month in May I’m offering free shipping on the Equilibrium Nutrition Daily Meal Replacement Shake (use it for your smoothies or shakes).

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Enter Promo Code at Checkout: freeshipping

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Get Your Questioned Answered!

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to an archived Cabral Concept Podcast.

0:05.0

After listening to the show, check out the most up-to-date podcasts available at

0:09.6

Stephen Cabral.com slash podcasts, or search directly on iTunes. And now welcome to the

0:15.6

Cabral concept where board certified naturopath and integrative health

0:19.6

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

0:25.6

and given no hope for recovery. It was only after studying and traveling all over the world

0:30.1

did he discover how to combine ancient iovitic healing practices with state-of-the-art

0:34.6

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

0:40.1

It's time to discover how to get well, lose weight,

0:42.5

and finally feel alive again.

0:44.5

And now here's your host, Dr. Stephen Cabral.

0:49.0

And today on our Weight Loss Wednesday show,

0:51.6

we're gonna go through how constipation can actually cause

0:55.1

weight gain or at least limit your ability to lose weight. So let's go into all the

1:01.5

different reasons how that can actually occur and then what you can do about it.

1:05.8

All right? So let's get right into it. So one thing that happens is, or so essentially you have 20 plus feet of intestine.

1:13.0

Now that intestine is attached to the stomach,

1:15.0

and what's supposed to happen is

1:17.0

when you put food in your stomach,

1:18.0

you're supposed to have good hydrochloric acid,

1:20.0

enzyme start the digestion,

1:22.0

but then after that hydrochloric acid is going to

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