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Choose Strong

#116 | Andy Glaze | Success Through Failure

Choose Strong

Choose Strong with Sally and Eddie McRae

Health & Fitness

51.3K Ratings

🗓️ 23 September 2025

⏱️ 113 minutes

🧾️ Download transcript

Summary

Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening.

Episode Highlights:

  • 288 weeks of 100 mile weeks
  • "Smile" merch
  • Writing a book while having a full-time job, family, and running
  • Using feedback for future success
  • Crazy Mountain 100, Leadville 100, & UTMB recap 
  • Hiking the Inca Trail & creating memories with family
  • Andy’s love for flowers
  • Running 100 miles a week vs training for a mountain ultra 
  • X-rays of his feet as “artwork” on his wall
  • Blogspot is out and Substack is in 
  • A scary mudslide story from Mt Fuji race 
  • Tips for running in the cold
  • Reliving shared experiences at UTMB
  • Mental toughness is built on the foundation of failures
  • The hardest part is only 2 miles,  don’t quit to early 
  • 30 tries until he became a Battalion chief, failed 29 times
  • Moab 240 is up next 


Connect with Andy:

IG: ⁠@amglaze⁠

TikTok: ⁠@glazeruns

Substack: Andy Glaze Substack

Website: andyglaze.com


Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at [email protected]


All links, discounts, and ways to support the podcast are here.

⁠⁠⁠⁠⁠⁠⁠Choose Strong Book ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae Strength App⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Sally McRae YouTube⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Choose Strong Merch ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Bare Performance Nutrition⁠⁠⁠⁠⁠⁠⁠ Code: SALLY

⁠⁠⁠⁠⁠⁠⁠Choose Strong Strava Group⁠⁠⁠⁠⁠⁠⁠


Want to send us mail? Here is the address if you want to say hi!

6771 Warner Ave. 

P.O. Box 2051

Huntington Beach, CA 92647


Episode Sponsors:

Janji: Go to ⁠⁠⁠⁠⁠janji.com ⁠⁠⁠⁠⁠and use code CHOOSESTRONG for 10% off

Plan to Eat: Go to ⁠plantoeat.com/sally⁠ for a free trial. Choose Strong listeners can save 25% on an annual subscription.

iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at ⁠https://www.irestore.com/SALLY⁠

Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year

Transcript

Click on a timestamp to play from that location

0:00.0

All summer, I've been living in the AFO Middle Short Ultra from John G. They're super comfortable

0:06.3

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John G makes running apparel for everyday exploration with designs, materials, and features meant to help runners go farther and is made with durability in mind.

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And also, it's backed by a five-year guarantee.

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Head over to johnjee.com to check out some

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0:53.8

loves cooking healthy meals for your

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family well you need to check out plan to eat plan to eat is a meal planning app that can save you

1:02.5

time and money an app that simplifies the meal planning process our family knows how important it is

1:09.2

to meal plan in order to eat healthy as as I'm sure that you do too.

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Plan to eat is great because when you find a healthy recipe online or from one of your favorite social media apps like Instagram or Pinterest,

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you can upload those recipes directly to the app and plan out your weekly meals or your entire month.

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One of the things that I like the most is that the shopping list is automatically generated

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from your planned recipes and makes grocery shopping more efficient.

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So I can go to the store knowing our list has exactly what we need.

1:39.8

No more texting or calling Sally from the store to make sure I didn't forget anything.

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