#116 | Andy Glaze | Success Through Failure
Choose Strong
Choose Strong with Sally and Eddie McRae
4.9 • 1.5K Ratings
🗓️ 23 September 2025
⏱️ 113 minutes
🧾️ Download transcript
Summary
Back by popular demand is our friend, Andy Glaze! It's always a blast and a great conversation when Sally & Andy sit down to chat. We hope you enjoy getting to know Andy a bit more in this episode! Thanks for listening.
Episode Highlights:
- 288 weeks of 100 mile weeks
- "Smile" merch
- Writing a book while having a full-time job, family, and running
- Using feedback for future success
- Crazy Mountain 100, Leadville 100, & UTMB recap
- Hiking the Inca Trail & creating memories with family
- Andy’s love for flowers
- Running 100 miles a week vs training for a mountain ultra
- X-rays of his feet as “artwork” on his wall
- Blogspot is out and Substack is in
- A scary mudslide story from Mt Fuji race
- Tips for running in the cold
- Reliving shared experiences at UTMB
- Mental toughness is built on the foundation of failures
- The hardest part is only 2 miles, don’t quit to early
- 30 tries until he became a Battalion chief, failed 29 times
- Moab 240 is up next
Connect with Andy:
IG: @amglaze
TikTok: @glazeruns
Substack: Andy Glaze Substack
Website: andyglaze.com
Going to be a Javelina this year? Let us know what you will be doing out there! Send us an email at contact@sallymcrae.com
All links, discounts, and ways to support the podcast are here.
Choose Strong Book
Sally McRae Strength App
Choose Strong Podcast YouTube
Sally McRae YouTube
Choose Strong Merch
Bare Performance Nutrition Code: SALLY
Choose Strong Strava Group
Want to send us mail? Here is the address if you want to say hi!
6771 Warner Ave.
P.O. Box 2051
Huntington Beach, CA 92647
Episode Sponsors:
Janji: Go to janji.com and use code CHOOSESTRONG for 10% off
Plan to Eat: Go to plantoeat.com/sally for a free trial. Choose Strong listeners can save 25% on an annual subscription.
iRestore: Unlock your best skin with @iRestorelaser! Subscribe & Save for 25% off or more + free shipping on iRestore Skincare AND get HUGE savings on the iRestore Illumina Face Mask with code SALLY at https://www.irestore.com/SALLY
Factor: Visit factormeals.com/SALLY50OFF and get 50% off your first box & FREE BREAKFAST for 1 year
Transcript
Click on a timestamp to play from that location
| 0:00.0 | All summer, I've been living in the AFO Middle Short Ultra from John G. They're super comfortable |
| 0:06.3 | and amazing shorts for running and for everyday wear too. They're lightweight with six pockets, |
| 0:11.6 | a ton of room for gels in your phone, and they have a moisture wicking brief liner, and reflective |
| 0:17.5 | detailing around hand pockets and reflective logos in the front and the back keep you seen and safe. |
| 0:24.3 | John G makes running apparel for everyday exploration with designs, materials, and features meant to help runners go farther and is made with durability in mind. |
| 0:34.1 | And also, it's backed by a five-year guarantee. |
| 0:37.4 | Head over to johnjee.com to check out some |
| 0:40.1 | designs for yourself and use code choose strong for 10% off your order. That's johnjee.com and use |
| 0:47.3 | code choose strong. Are you an athlete looking to dial in your nutrition? Or are you a parent who |
| 0:53.8 | loves cooking healthy meals for your |
| 0:55.6 | family well you need to check out plan to eat plan to eat is a meal planning app that can save you |
| 1:02.5 | time and money an app that simplifies the meal planning process our family knows how important it is |
| 1:09.2 | to meal plan in order to eat healthy as as I'm sure that you do too. |
| 1:13.4 | Plan to eat is great because when you find a healthy recipe online or from one of your favorite social media apps like Instagram or Pinterest, |
| 1:21.4 | you can upload those recipes directly to the app and plan out your weekly meals or your entire month. |
| 1:27.7 | One of the things that I like the most is that the shopping list is automatically generated |
| 1:31.9 | from your planned recipes and makes grocery shopping more efficient. |
| 1:36.0 | So I can go to the store knowing our list has exactly what we need. |
| 1:39.8 | No more texting or calling Sally from the store to make sure I didn't forget anything. |
| 1:44.0 | Plan to eat offers a free, fully functional 14-day trial, no payment info required, so that you can easily see if it's right for you before you pay. And choose strong listeners. You can save 25% on an annual subscription to Plan to Eat. Sign up for your free trial at plantoeat.com forward slash sally. |
| 2:05.4 | The coupon will be automatically applied to your account and can be used when you are ready to subscribe. |
| 2:11.4 | Valid for new customers only when paying through the website. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Choose Strong with Sally and Eddie McRae, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Choose Strong with Sally and Eddie McRae and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.