4.6 • 1.9K Ratings
🗓️ 1 October 2025
⏱️ 36 minutes
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| 0:00.0 | Fall is my favorite season, friends. I love breaking out all my cozy fashion pieces. I love seeing what's on trend, too, and trying to include one or two pieces to make my fall wardrobe feel up to date and chic without getting a whole new wardrobe. So here are the trends I am loving this year. Lots of burgundy, anything burgundy, a little fringe, some suede, a big gold statement |
| 0:22.6 | earring, and Macy's fall fashion guide has it all so you can pick your trending pieces too. |
| 0:28.0 | Check it all out at Macy's.com. |
| 0:32.8 | I'm on a journey to heal and get better in all areas of life, and I want to do it with you. |
| 0:38.4 | Welcome to Heel Squad by Maria Menunoz, where we improve and heal all parts of our lives, most importantly, |
| 0:44.3 | our health. Heal Squad by Maria Menuno's, your life improvement series starts now. |
| 0:50.4 | Coming up on this episode of Heal Squad, what you bind yourself to doesn't hurt the other person. |
| 0:56.7 | It doesn't hurt them. |
| 0:57.7 | It's hurting you. |
| 0:58.8 | Holding unforgiveness is like drinking poison expecting the other person to die. |
| 1:02.8 | They're going on with their life. |
| 1:04.6 | Yep. |
| 1:04.7 | And you over here, turning it into the devil over what they did to you. |
| 1:09.0 | Don't let them make you into what they were. |
| 1:12.3 | The person who did you dirty, they stabbed you with something. |
| 1:15.2 | There was poison attached. |
| 1:16.3 | There was anger attached. |
| 1:18.1 | There was unforgiveness and bitterness attached. |
| 1:20.2 | Jealousy. |
| 1:20.9 | All of it. |
| 1:22.2 | And so by you forgiving, you're also sucking the poison out and saying, I'm not going to let that become me. |
| 1:33.2 | Hello, hello, Heels Squad. Welcome back to part two of my conversation with Rebecca Cruz. |
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