115 Your Special Mind (Especial-Mente TDAH)

I Have ADHD Podcast

Kristen Carder

Self-improvement, Health & Fitness, Education, Mental Health

4.8 • 2.8K Ratings

🗓️ 13 July 2021

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

BUCKLE UP!!

If you are someone whose family didn't understand or validate your ADHD, you are going to LOVE this conversation. And especially, if you are in Latin America and/or have a lot of Latin influences in your life, this episode is going to speak directly to your heart!

Please enjoy this conversation with my very lovely client, Fernanda Gamboa.

Reach out to Fernanda here:
@Especial-Mente2.0 on instagram
https://www.especialmente.org/

Hang out with me on Instagram @i.have.adhd.podcast

Visit www.ihaveadhd.com for more resources

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the I have ADHD podcast where it's all about education, encouragement and
0:11.1	coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.
0:27.0	I'll help you understand your unique brain, unlock your potential, and move from point A to point B.
0:34.0	Hey what's up?
0:39.0	This is Kristen Carter and you're listening to the I-H have ADHD podcast episode number 115.
0:45.0	I am medicated, I am caffeinated, and I am ready to roll.
0:50.0	How is your summer going, my friend?
0:52.0	I hope that you are having a blast. I hope that you are prioritizing time outside and that you're taking care of yourself and soaking up all the sunshine whenever possible.
1:05.0	Our community has a pool and it looks like it's straight out of the movie The Sandlot.
1:11.0	I love that movie. It's amazing. But anyway, this pool is like so old. It's very 70s-esque. It's the best ever. My husband actually, like as I was kind of planning out this podcast, he texted that he had just dropped the kiddos off at the pool just right now, and seriously, it's so fun.
1:32.0	We lather them up with sunscreen from head to toe
1:35.2	give them a couple bucks for the snack bar and send them on their way it is so
1:40.4	magical and I'll join them after work today and then they'll be exhausted this
1:46.4	evening I mean is there anything better than summertime I just remember as a
1:52.0	kid being so physically tired at the end of the day. I just love that feeling.
2:00.0	Another great feeling, side note, this is like total tangent, is the feeling after being at the
2:06.4	shore like in the ocean all day long and your body is just like so exhausted and still kind of
2:11.8	of like moving with the waves.
2:13.6	Oh my gosh, love that feeling.
2:16.2	Okay, anyway, a quick question.
2:18.3	Have you subscribed to this podcast?
2:20.0	If not, highly recommend that you go ahead and press subscribe
	...

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