115. "hot girl" spring non-negotiables... routines, spring reset & healthy habits
Hot Girl Energy Podcast
Kaylie Stewart
4.2 • 589 Ratings
🗓️ 12 March 2025
⏱️ 31 minutes
🧾️ Download transcript
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Transcript
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| 0:00.0 | Hello, you guys. Welcome back to another episode of the Hawk Girl Energy podcast. I'm your host |
| 0:18.6 | Kaylee. And this is your weekly reminder that it's a new day, a new week, |
| 0:23.0 | a new mindset and another day if you had become the Hawk Girl Energy you want to attract. |
| 0:28.3 | Hello you guys. Happy Wednesday. Hope you guys are all having an amazing March so far. |
| 0:36.4 | As some of you may or may not know, I started off March with a very |
| 0:42.2 | interesting start. I woke up with the flu on March 3rd and guys, it was a really rough week. |
| 0:52.4 | I can't even put into words how rough of a week it was. |
| 0:56.6 | Like, truly, I have never been more sick in my life. Like, I've had COVID before, and this was |
| 1:02.5 | nothing like COVID. Like, this was way worse. Like, it was by far the most sick I've ever been. |
| 1:09.8 | I don't think I've ever really gotten the flu, to be honest. |
| 1:12.5 | Like I've gotten a stomach flu, but I've never gotten the flu. And this year, everyone keeps talking |
| 1:17.8 | about how bad the flu is. And they weren't kidding. Like it really did knock me out for literally six |
| 1:25.9 | days. The first two days I couldn't get out of my bed at all. |
| 1:29.9 | Like I did not eat for two days straight. I physically could not get out of my bed and I had to force |
| 1:35.3 | myself to get out of bed to like feed the dog and put the dog outside. And like I wanted to cry |
| 1:40.2 | because I felt so nauseous and so sick from doing it and I had this pounding headache. |
| 1:46.4 | I can't even describe this headache. It basically felt like a very intense like head cold |
| 1:50.9 | slash migraine on top of feeling flu symptoms and just being sick. So the first two days were |
| 1:57.4 | probably the roughest and then Zach ended up getting sick and then we were both just |
| 2:01.8 | in bed on Thursday like not leaving just watching friends and doing absolutely nothing and then |
| 2:09.6 | Friday came around and I was actually able to get out of bed and kind of like have a morning even |
| 2:15.7 | though that still felt like a lot, it still was better. |
... |
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