#1148 - Gut Microbiome, Fermented Foods & the Power of Your Second Brain | Dr. Emeran Mayer & Sadhguru

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Self-improvement, Spirituality, Society & Culture, Education, Science, Health & Fitness, Hinduism, How To, Religion, Religion & Spirituality, Life Sciences, Mental Health

4.8 • 1.2K Ratings

🗓️ 9 March 2024

⏱️ 112 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center, engages in a captivating conversation with Sadhguru about the gut microbiome, its connection to human health, and foods that are supportive for health and the enhancement of one's perception. Moderated by Dr. Bala Subramaniam, Professor of Anesthesiology at Harvard Medical School, the discussion is part of the Science and Spirituality series, hosted by the Sadhguru Center for a Conscious Planet, Beth Israel Deaconess Medical Center. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Transcript

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0:00.0	Welcome to the podcast, SOTOMAYOR of mystics and mistakes.
0:28.3	I'm just placating all my organisms because my life has been like this last 40 years. On an average I'm doing 800 to 1,100 events per year.
0:36.5	So that's almost entire living day, almost every day.
0:42.4	So if my, if these guys don't cooperate, I don't think I could
0:47.7	be sitting for hours in one place, 40 years, thanks to all of them. So you must tell about my pets.
0:56.0	I've always struggled in terms of my main focus in life on a spiritual, traditional healing viewpoint and the
1:10.5	heart science.
1:11.7	And I think we really see this convergence now between the cutting edge of many areas of science
1:17.2	with these spiritual tradition and this thousands of years of experience.
1:24.0	I've asked you before, what did it come from?
1:27.5	So what did this, I mean, how did people in India 3,000 years ago come up with concepts that today after you know millions of
1:37.1	dollars of investment in research and and we're still not quite, we're still struggling.
1:43.2	How did Sages in India come up with that or scientists?
1:49.6	One important thing is we did not differentiate
1:54.0	even sages and scientists.
1:56.0	Our scientists were sages, our sages were scientists.
2:00.0	Because we don't have a religious tradition. We only have spiritual cultures.
2:08.0	And spiritual culture does not mean that it is one kind of behavior or one kind of
2:15.9	scripture or one kind of moral code or something like this. Each person can
2:22.0	develop their own spiritual culture if they want.
2:26.0	It is out of this that millions of pathways opened up.
2:31.0	Essentially a spiritual culture means a certain way of exploration, a certain way of
	...

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