114: Sean Croxton - The Pursuit Of An Authentic Life
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 15 August 2016
⏱️ 71 minutes
🧾️ Download transcript
Summary
Sean Croxton launched a health focused YouTube channel in 2007 that became an instant hit.
In 2008, when nobody really knew what a podcast was, Sean launched his first show, Underground Wellness Radio. The podcast ran for 7 years and he released 348 episodes over this period of time. Underground Wellness Radio focused on all things real food and functional medicine with a bit of personal development, on the side.
Surprising to most, in 2015 Sean closed up shop with his brand Underground Wellness and started a new podcast, The Sessions. On his new show, he flipped the focus to personal development with a sprinkle of health.
Sean has big plans to focus on and dominate the personal health space for years to come.
In this episode, we discuss:
- Sean Croxton, the early years
- Sean's social anxiety and his experiment with Paxil
- The backward education Sean got in college
- Having faith and expectancy with the work you do
- You won't receive without giving first
- The money you earn is in direct proportion to the service you give
- Stop focusing on the haters
- The pivot from Underground Wellness to The Sessions
- The root cause of a lot of health problems resides in the mind
- The importance of loving what you do for a living
- Get unstuck by figuring out who you are and what you're capable of
- The power of putting your authentic self out to the world
- Growth = happiness
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Follow Sean Croxton on Instagram and Twitter
The Sessions with Sean Croxton (podcast)
Sean Croxton - Underground Wellness Radio (podcast)
Listen to the JingSlingers previously on TUHP (episode # 113)
Sean Croxton - The Dark Side of Fat Loss (book)
Weston A. Price - Nutrition and Physical Degeneration (book)
Jen Sincero - You Are a Badass (book)
Mary Shenouda - The Paleo Chef
Related episodes:
293: Mark Manson – We All Need Hope • Meditation Makes You Stronger • Happiness Is Overrated
242: Sarah Knight – You Do You • Happiness In Imperfection • Managing Anxiety
221: Dr. John Demartini – The Power Of Delegation • Fear Is A Gift • Healthy Romantic Relationships
150: Jairek Robbins – Live A Life Of Growth, Contribution, and Gratitude
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Transcript
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| 0:00.0 | Hello and welcome to the Ultimate Health Podcast episode 114. |
| 0:03.2 | Jesse Chappas here with Martin. Hello and Sean Croxton and Sean back in 2007 launched a popular health YouTube channel that became an instant hit. |
| 0:27.0 | 2008 comes around when nobody really knew what podcasting was he launched his first podcast Underground Wellness Radio. |
| 0:35.2 | This show ran for seven years, he released 348 episodes, and the podcast focused on all things |
| 0:41.4 | real food, functional medicine, and it had a little |
| 0:44.4 | sprinkle of personal development in there. In 2015 Sean closed down |
| 0:49.1 | underground wellness radio and this was a huge surprise to most and he started a brand new podcast at that time called |
| 0:55.8 | The Sessions where he flipped the focus to personal development with a little bit of health |
| 1:00.0 | in there. Sean has big plans to focus on and dominate the personal health |
| 1:04.3 | world for years to come. Before we get into things with Sean I have a special |
| 1:08.5 | announcement and that is to highlight my homemade cooking series. |
| 1:12.8 | So as some of you may know, I have an online cooking |
| 1:15.2 | series that I've launched at the beginning of this year. |
| 1:17.8 | So there's a winter version of spring version, |
| 1:20.0 | and the summer series just launched. |
| 1:22.4 | And I'm really excited to share it with you guys as you guys get a 10% discount. |
| 1:27.0 | And what I am focusing on in this series is Easy Raw At Home. |
| 1:32.0 | So this is all about making raw food |
| 1:34.9 | an easy part of your lifestyle. |
| 1:36.9 | It's not about eating all raw. |
| 1:38.4 | It's about how to include recipes that are raw |
| 1:41.1 | to get that fresh nourishment, the living food, the enzymes, and there's so many |
... |
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