113: Joy Coelho & Jay Denman - JingSlingers • Tonic Herbs vs Adaptogens • The Ultimate Sleep Inducing Elixir
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 10 August 2016
⏱️ 64 minutes
🧾️ Download transcript
Summary
Joy Coelho is a veteran police officer who has elevated her health by cleverly blending her experience and focused study in the science of superfoods, anti-aging and the culinary arts.
Jay Denman has extensively studied and practiced in the fields of yoga, self-development and human potential for the last 15 years. Over the last decade, Jay has passionately immersed himself in the fields of cutting edge nutrition, tonic herbalism and human physiology.
Together they educate, illuminate and elevate their students and clients, with cutting edge science and the ancient wisdom of superfoods and superherbs, teaching people how to “sling jing” in the heart of their own homes, their kitchen.
In this episode, we discuss:
- What is jing?
- The Three Treasures in Traditional Chinese Medicine
- Tonic herbs vs adaptogens... are they the same thing?
- How to start incorporating herbs into your healthy routine
- Superherbs for the beginner
- Pearl will make your skin glow
- Ditch the raw maca and stick with gelatinized
- Superfoods vs superherbs
- Making ghee more palatable (for Jesse)
- Can stimulants such as coffee and yerba mate be part of your healthy routine?
- The ultimate sleep inducing elixir
- L-Thenanine is the perfect compliment to your nighttime routine
- Health beyond your plate
- The best healthy sweeteners
- Stevia, the Amazonian tonic herb
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Joy Coelho & Jay Denman - Food With Benefits (book)
Joy Coelho & Jay Denman's JingSlingers website
Follow Joy Coelho & Jay Denman's JingSlingers on Facebook, Instagram, and YouTube
Listen to David Wolf previously on TUHP (episode #14)
Dragon Herbs - Spring Dragon Longevity Tea
Bulletproof - Brain Octane Oil
Jing Herbs - Bupleurum & Dragon Bone
City Pickers - Patio Raised Garden Bed Kit
Related episodes:
241: Dr. Aviva Romm – The Adrenal Thyroid Revolution • Permission To Pause • Embracing Adaptogens
182: Pedram Shojai – Time Is Our Most Valuable Gift • The Art Of The To-Do List • Smile More :)
015: Tero Isokauppila – Balance Your Hormones And Immune System With Superfood Mushrooms
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and |
| 0:12.8 | 13 Jesse Chapp is here with Marnie Wasserman and we are here to take your health to the next level. |
| 0:18.3 | Today our featured guests are the Jing Slingers, Joy Coello and Jay Denman. Joy is a veteran police officer who has elevated |
| 0:26.7 | her health by cleverly blending her experience and focused study in the science of |
| 0:31.7 | superfoods, anti--aging in the culinary arts. |
| 0:35.0 | Jay has extensively studied in practice in the fields of yoga, self-development, |
| 0:40.0 | and human potential for the last 15 years. |
| 0:43.3 | Over the last decade, Jay has passionately immersed himself in the fields of cutting-edge |
| 0:47.5 | nutrition, tonic herbalism, and human physiology. |
| 0:52.2 | Together they educate, illuminate, and elevate their students and clients with cutting-edge |
| 0:56.7 | science and ancient wisdom of super foods and super herbs, teaching people how to sling |
| 1:01.7 | jing in the heart of their own homes, their kitchen. |
| 1:05.0 | It's been a while since we really got into Superfoods and Super herbs. |
| 1:09.0 | You guys are in for a great interview here. |
| 1:11.0 | Speaking of Superfoods, I'm going to give a shout out to our show sponsor, Sun Warrior, and I'm going to highlight |
| 1:16.7 | their Warrior Blend today. I don't know if you guys have had the Warrior Blend, but it's really good. |
| 1:22.0 | This is their blend that is grain free so it is with |
| 1:25.3 | their hemp protein and pea protein and it can be blended into any smoothie. It can be |
| 1:31.0 | made into a breakfast bowl, a chia bowl, you can use the chocolate, the vanilla, the natural, they all taste great. So I definitely recommend you try the warrior blend, add that to the rotation. Sometimes I like to |
| 1:43.8 | rotate between, keep two open at a time, have a little Classic Plus open, have a |
| 1:47.7 | little Warrior blend open, and rotate just to get the variety in there. |
| 1:51.2 | So go ahead and get some Warrior Blend. |
... |
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