114 | In Session: Unpacking Unhealthy Relationships with Nedra Tawwab

The Black Girl Bravado

Black Girl Bravado

Health & Fitness

4.9 • 2.6K Ratings

🗓️ 3 October 2019

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

An affirmation: I am doing the work it takes to understand myself; in doing so, I attract healthy relationships filled with love and support. In this episode we chat with therapist, speaker and writer, Nedra Tawwab. Nedra provides us with insight on the benefits of exploring therapy, how to identify unhealthy relationships and ways to enforce boundaries and true self-care. Follow Nedra: instagram.com/nedratawwab www. nedratawwab.com Support us on Patreon: www.patreon.com/theblackgirlbravado Join our Facebook group, "The Black Girl Bravado Podcast Homegirl Hangout" to engage with other likeminded women. Share your thoughts, ideas, business ventures- in a safe space. Feel free to reach out to us!! Visit us at TheBlackGirlBravado.com Twitter.com/BlackGrlBravado Facebook.com/TheBlackGirlBravadoPod Facebook.com/groups/199147677438093 Instagram.com/TheBlackGirlBravadoPod, @frombeetoyou and @heygermani Support this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This is Germany and this is Brittany and this is the Black or Barbato
0:03.8	podcast and motivating and encouraging podcast where we focus on building
0:07.8	community amongst colorful women alike. Join us weekly as we sit down and have
0:12.2	candid conversations on various topics and issues surrounding self-care, self-love, health and wellness, spirituality, entrepreneurship, and much more.
0:21.0	And trust, if we don't have the answers, we'll call on our expert home girls who do.
0:25.6	Our goal is to create a safe space for growth, inspiration, laughter and love free of judgment
0:30.8	in hopes that after you listen you're a little more knowledgeable or at least a little more
0:34.6	entertained than before.
0:36.5	It's Homegirl Vibes here.
0:38.1	Real, raw, and a little funny.
0:40.7	A lot of fucking funny. So thanks for tuning in to the Black Girl Bravado Podcast.
0:45.0	Let's start the show, cuties. Say what you're in color girl. I'm going to hear,
0:54.0	the color girl.
0:55.0	Real girl.
0:56.0	Pretty color girl.
0:58.0	Pretty color girl.
1:00.0	Hey y'all welcome back welcome back my babies her babies
1:06.1	mine her babies and my bosom what's good and if you're new here welcome welcome we Welcome, we're glad to have you.
1:13.0	Thank you for joining us.
1:14.0	Yeah.
1:15.0	And if you're old here, what do, baby?
1:18.0	Yes, what it do, baby.
	...

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