114- Improving Gymnastic Skills in CrossFit w/ Coach Christopher Sommer of Gymnastic Bodies

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 23 April 2014

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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0:00.0	This week on Barbel Strog Dewin Interview coach, Charmersfrunk Jimnastics.
0:04.2	Calm rolue, has it smear my elbow?
0:05.9	Wasn't itnya awake?
0:08.1	This week on Barbel Strog're soldiers.
0:12.4	You won't say gymnastics.
0:14.5	Salmas causes problems.
0:17.4	Every Friday we animals cause shyness travelling.
0:20.5	Reminannering of Brad Philорт,acle equality
0:25.0	Bodies, but gymnastics bodies.
0:29.0	Not gymnastics body.
0:31.0	Let's do it later.
0:32.0	Hey, this is Rich Froning.
0:33.0	You're listening to Barbell Shrugged for the video version.
0:35.0	Go to BarbellShrugged.com.
0:37.0	Welcome to Barbell Shrugged.
0:46.0	I'm Mike Blitzer, who is Doug Larson.
0:48.0	We've traveled down to Austin, Texas for the Paleo FX conference.
0:54.0	Where a bunch of experts have descended on the city to talk about nutrition and training.
1:01.0	I think a lot of people think about Paleo or Paleo FX.
1:05.0	And they automatically think this is all nutrition, which is definitely not the case.
1:10.0	There's been some powerlifting coaching going on, gymnastics, and a sort of other training stuff, even some machines.
1:19.0	Whoa.
	...

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