No one can upset you without your permission.

And that is a quote of the day.

Welcome back to the quote of the day show.

I'm your host Sean Crox and the Sean Crox and dot com.

Thank you so much for tuning in today's feature speaker is Mr.

Bob Proctor and Bob's message today is something that I have to

remind myself of every single day, especially when I'm driving.

And it's the fact that the person who is driving way too slow

because he or she or texting is not the one who was making me

irritated that I'm doing it to myself.

Here's Bob.

You want to be in control of this instrument that you're living in.

And we talked about this a little yesterday.

We're going to play with it a bit.

You are a massive energy.

And you know that.

You know that this body you're living in is an absolutely incredible

conductor of energy.

I have been mentioned I have a pool in my backyard.

It's 20 feet by 40 feet.

And it has a little light in it about that big round at the end of the pool.

You will see these.

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