1134: Is Your Brain Inflamed? (And What To Do)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 21 October 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
Brain inflammation. To be honest, it's probably not a question of IF you have inflammation in your brain and rather a question of the DEGREE of inflammation in your brain.
Let's talk about the signs, symtomps, causes and solutions!
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Transcript
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| 0:00.0 | Hey there, real quick, before we get into today's episode, I know how tremendously frustrating |
| 0:07.7 | it can be to want to make a big change in your life and feel like you're just not doing |
| 0:13.9 | the work. You think about it, you plan for it, you prepare for it, but you still make |
| 0:18.7 | a lot of excuses. There is no plan or program that is going to overcome the excuses and |
| 0:28.0 | procrastination. That is mindset work. You have to think differently, because as they |
| 0:35.2 | say, if you continue to think the way you've always thought, you're going to continue |
| 0:38.5 | to get what you've always got. You have to become a better thinker. There's no way |
| 0:43.4 | around it. There are people listening who have been chasing strategy and program and |
| 0:50.0 | approach, but not doing the mindset work. They've been in this loop, this cycle of a |
| 0:58.2 | little bit of progress, then drifting and disengaging, re-engaging, and I don't want |
| 1:03.2 | that for you. That is why I created 10X mindset. 10X mindset is just a 30 day program. It's |
| 1:10.9 | only 30 days, and you get one specific action step every single day for 30 days delivered |
| 1:18.0 | right to your email inbox that helps you become a better thinker so that the excuses and |
| 1:24.1 | the procrastination and all or nothing thinking doesn't continue to get in your way. |
| 1:29.7 | Go to primalpotential.com forward slash go slash 10X primalpotential dot com forward slash |
| 1:38.6 | go slash 10X. Don't worry if you can't remember that URL. It is linked in the show description. |
| 1:46.7 | Go to primalpotential.com forward slash go slash 10X. Start today, change your thinking and |
| 1:56.3 | you'll get better results. Let's get into the episode. |
| 2:01.4 | Welcome to the primalpotential podcast. I am your host Elizabeth Benton. If you want |
| 2:09.0 | to create change in any area of your life, you're in the right place. Together we'll explore |
| 2:15.3 | the strategies and tools I've used to lose over a hundred pounds, pay off $130,000 in debt, |
| 2:22.6 | and become a multiple seven figure business owner. I have supported thousands of women to levels |
... |
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