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Dear Little Me

113. Signs Of A Controlling Parent

Dear Little Me

Dawn Chitty

Childhood Trauma, Emotional Abuse, Narcissistic Mother, Healing, Ptsd, Trauma, Personal Journals, Health & Fitness, Depression, Anxiety, Mental Health, Society & Culture, Women Podcast, Relationships, Self Esteem, Self Help, Self Improvement

4.81.7K Ratings

🗓️ 30 November 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

The psychological effects of controlling parents.

What happens when your entire world is controlled?  Micah grew up in a very controlled, religious environment. Church was three times a week. Discipline was militant in style and there were so many rules and beliefs that Micah had begun obsessively washing her hands by the age of 5. Later she developed an eating disorder and flip flopped between dissociation and hypervigilance.  This is an insight into the trauma of a father passed down to his daughter as she fought for control over every aspect of her being.

Micah is a Trauma Midwife and a Psychedelic Guide & Integration Specialist.  You can find her at https://www.instagram.com/micahsugarfoot/ and her website http://www.micahstoverconsulting.com/micah-story

If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au



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Transcript

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0:00.0

and just having profound sense of empathy for my father and his experience.

0:06.4

You know, seeing the boy and him who was not loved, and I think he worked his hardest to get out of

0:14.8

the clutches of scarcity, and he told himself a very logical story. If I can provide for my kids,

0:23.7

then there'll be safe in ways that I was not. And he wasn't wrong, right?

0:36.1

Welcome to how my parents raised me, I'm Dawn Chitty. When we are born, we arrive here as pure

0:42.8

and perfect souls, and the direction our life takes from that moment is deeply connected to what

0:49.9

our parents bring to our lives. And what our parents bring to our lives is deeply connected

0:56.4

to what their parents brought to their lives, and that's the cycle of families. I have always

1:03.6

craved connection with real and raw stories to understand what makes you you, what makes you the

1:12.2

absolutely unique human that you are. Stories are medicine for the soul, they can connect us,

1:20.7

and they can change the world. And so in this podcast, I'm listening to beautiful

1:26.4

souls sharing their story. What happened to them, how they got through, and how they have healed

1:33.3

and thrived despite everything to arrive right here in this moment. Content warning,

1:41.6

if you are triggered by the themes of this podcast, please seek a help line in your city.

1:56.4

Hey, you may be a beautiful friend, do you suffer from depression? Symptoms of depression

2:01.2

are not always obvious. You might feel constantly tired. You might be low in energy,

2:08.9

low in motivation. You might have constant feelings of anxiety or worry, feelings of sadness

2:16.7

or feeling constantly guilty about everything. If this sounds like you, take a look at the story

2:23.6

depression. It's a treatment plan that works regardless of your symptoms or your age. It's a

2:31.5

totally drug-free, straightforward plan that explains everything you need to know about eliminating

2:37.6

depression, step by step. Destroyed depression helps you dominate your depression. It helps you

2:46.4

take back control over your symptoms. And it comes with a 60-day money back guarantee, so you really

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