112. How Does Trauma Change Your DNA?
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 28 November 2022
⏱️ 54 minutes
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Summary
What is epigenetics?
A fascinating look into how much genetics and trauma affect our lives.
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Johanna Lynn works in the emerging field of epigenetics. When you have traumatic experiences, that trauma can leave a chemical mark on your genes, which can then be passed down to future generations. This mark doesn't cause a genetic mutation, but it does alter the way that gene is expressed. This alteration is not genetic. It is epigenetic. Not only do parents pass down their DNA, it’s what happened to your grandparents & parents and the affect of those experiences on their DNA that is passed down to us.
Johanna is amazing! You can find her at https://johannalynn.ca/ and on instagram https://www.instagram.com/thefamilyimprint_institute/
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:20.0 | So as children, |
| 0:21.5 | we learn through mere neurons |
| 0:24.0 | that expression of his mom's face friendly |
| 0:27.3 | is that approachable? |
| 0:29.0 | You know, as we look up for what we need, |
| 0:31.2 | and if they're sort of zoned out, |
| 0:33.1 | high, not available, sleeping on the couch, |
| 0:36.3 | there's this, I suppose, loss of trust, |
| 0:39.6 | this place of, I'm not so sure you're going to be there for me. |
| 0:43.2 | And so a lot of the times, |
| 0:44.8 | children of addicts become very efficient, |
| 0:47.9 | effective, you know, push through kind of adults |
| 0:51.3 | because there's a part of them that believes |
| 0:53.4 | if it's not going to be me, |
... |
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