113. Alison's Recent Health Anxiety Struggle

The Anxiety Chicks

Cloud10

Mental Health, Education, Alternative Health, Self-improvement, Health & Fitness

4.7 • 832 Ratings

🗓️ 4 May 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode was an urgent need to vent and explain what Alison is currently going through as she experiences an episode of health anxiety. Alison talks all about recent lower back pain that has led to obsessive thoughts, googling, and hard time sleeping. Alison shares the things she has done to help herself in this moment and how to advocate for yourself. Taylor shares ways to look at the moment in the hardest part and see the bigger picture. Sponsored episode: Pair Eyewear: Go to paireyewear.com/ANXIETYCHICKS for 15% off your first purchase. Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	No one likes nasty surprises. Like when your favourite artist brings out a concept album, but on listening should probably have been kept as just an idea. That's why with Quick Check, you can check if you're eligible for a Capital One credit card without affecting your credit score, and you'll always know the API you'll get before applying. Credit with no nasty surprises.
0:22.6	That's one good thing.
0:24.3	Search Capital One.
0:25.9	34.9% APR representative variable.
0:28.5	T's and Cs apply.
0:32.9	You know what that is.
0:35.5	An ice cold beer.
0:37.4	What's different?
0:40.5	It's Budweiser.
0:42.1	Food longer for a refreshing, smooth taste.
0:48.5	Like no other.
0:51.4	Cheers to that.
0:53.6	Budweiser, like no other.
0:55.9	Please drink responsibly.
0:57.1	For the facts, visit drinkaware.comware.com.
1:00.2	Hi, I'm Allison.
1:01.5	And I'm Taylor.
1:02.5	And we're the host of the Anxity Chicks podcast where we dive deep into the reality of anxiety, nutrition, and mental health.
1:09.9	Listen, as we explore all things, anxiety, healing while keeping it real, including our own, and mental health. Listen as we explore all things anxiety healing while keeping it real, including our own
1:14.3	struggles with mental health.
1:16.0	We'll bring our expertise as healing professionals to the conversation while discussing
1:20.5	the tools and strategies you need to heal the anxious mind.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.