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Optimal Living Daily - Personal Development and Self-Improvement

1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 12 January 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

Britt with No Sidebar shares her thoughts on learning to savor the firsts and the lasts. Episode 1128: Learning to Savor the Firsts and the Lasts by Britt with No Sidebar on Intentional Living No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/savor/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Did you know choosing the train over your car can cut your carbon footprint by up to two thirds?

0:06.0

So, one family outing at a time, one little adventurer at a time, one trip to the museum, one dinner in the city, one nap on the way home at a time.

0:18.0

One train journey at a time can help create a greener future.

0:23.0

So when will you take your next trip? Find out more at nationalrail.co.uk slash greener.

0:30.0

This episode is brought to you by Hule. Between work deadlines and just living life, it can be hard to prioritise healthy eating.

0:38.0

Whatever you could have a meal in 30 seconds, Hule is a convenient, nutritious meal in a shake.

0:44.0

Just add water and you get a meal of 40 grams of protein per serve, 400 calories and 26 vitamins and minerals.

0:52.0

Visit Hule.com forward slash Spotify to find out more.

0:58.0

This is Optimal Living Daily Episode 1128, learning to savor the first and last by Brit with nosidebar.com and I'm Justin Mollick.

1:07.0

Happy Saturday, welcome to one of the only podcasts in the world where blogs are narrated to you for free, that's with permission from the websites.

1:15.0

Today's post comes from a contributor on no sidebar and amazing blog, so let's get right to it and start optimising your life.

1:26.0

Learning to savor the first and last by Brit with nosidebar.com.

1:33.0

The last couple of weeks have been busy over at Tiny Ambitions headquarters, aka my house. I had my last day at one job and my first day at another.

1:41.0

I took my last flight to Toronto for work and my first drive on my new daily commute.

1:46.0

Tiny Ambitions was also published for the first time on no sidebar. That's quite a few firsts and lasts.

1:53.0

The trouble is, in our fast paced world, do we ever really take the time to savor the firsts and the lasts?

2:00.0

I'm guilty of racing from one thing to the next, bulldozing any hope of appreciating the moment.

2:05.0

The seduction of new chapters.

2:08.0

Part of this I think is excitement.

2:11.0

Who wouldn't be excited to start a new chapter of their lives?

2:14.0

Everything seems so fresh and new and full of promise. It's hard not to be seduced by that.

2:19.0

But I think one of two things tends to happen in life.

...

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