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Optimal Living Daily - Personal Development and Self-Improvement

1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 11 January 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

Leo Babauta of Zen Habits shares four antidotes to procrastination. Episode 1127: Four Antidotes to Procrastination by Leo Babauta of Zen Habits on Getting Things Done Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/antidotes Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

At VWFS renter car your business gets exactly the van or car you ask for.

0:05.0

So you might want to stop calling us renter car and start calling us renter transport or

0:10.7

renter craft a loot and single cab or even renter caddy panel van.

0:15.0

Actually just call us VWFS renter exactly the van or car you wanted or VWFS renter car

0:21.0

for short.

0:22.0

Say yes to van and car rental as it should be.

0:25.0

Say yes to VWFS renter car.

0:27.0

Book online today.

0:29.0

Season C's apply.

0:57.0

This is Optimal Living Daily Episode 1127 for antidotes to procrastination by Leo

1:06.2

Babada of Zenhabids.net and I'm your narrator Justin Mollick reading blogs or articles every

1:11.7

single day of the year to help you live a more meaningful life.

1:15.8

Today's post is about procrastination.

1:17.9

My business partner Lee picked this one for you.

1:19.7

I'm glad he did because this is one of the most frequently mentioned issues that I see

1:23.3

pop up.

1:24.5

So with that let's get right to the post as we optimize your life.

1:32.6

Four antidotes to procrastination by Leo Babada of Zenhabids.net.

1:38.4

Lately I've been procrastinating a bit more than normal and of course it doesn't feel

1:42.6

great.

1:43.6

The truth is though that there are a number of good reasons for my procrastination.

1:47.8

Number one I've had some serious jet lag and sleep issues which means my mind is tired

...

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