You are listening to the MimiB podcast, a lifestyle podcast that is designed to help you transform your life and become the best version of yourself possible.

On this podcast we talk about health, personal growth, career, and pretty much everything else it takes to become the best you there is.

I'm your host Mimi Bouchard. I own the online magazine Mimi B, and I create courses on how you can upgrade

your life to the next level. Every single one of us has the ability to produce extraordinary

results in our lives.

And this podcast is going to help you get there.

Hey guys, I hope you're doing well today.

Firstly, I want to say that I'm going to be releasing one episode a week instead of two for the next month and a half because I'm going to be doing a lot of traveling and your girl needs a little bit of time off.

I feel like I've had a lot on my shoulders recently and I hope you forgive me but we're just going to go down to one episode per week for the next six weeks until mid-September

and I will be in France in mid-September so I'll have a lot of time to be recording podcasts for you a lot of solo

episodes a lot of amazing guests coming on the podcast so get excited for that but I just

wanted to start off the set by saying, you know, I'm sorry that we're going to go down to one from two, but we all do need a break sometimes and that kind of leads me into what we're talking about today. Being okay with the fact that life is

full of ups and downs and even if you feel like you've been working really, really hard towards

something and you're still not there yet and you might be in a bad

mood or you're waking up in a bad mood every morning before your morning routine

like that is normal and I wanted to touch on this because I feel like I may portray

this like unrealistic well I don't want to portray this but I feel like on my

social media and stuff like when I don't want to betray this but I feel like on my social media and stuff like when I don't have the opportunity really to like get so in depth like I do on this podcast I feel like I give off this vibe that my life is perfect and I'm sorry because it's not it's

really really not and I constantly deal with my internal battles and I'm constantly trying to self-reflect on my

actions and why things have made me feel a certain way and my life is not perfect just to sum that all up.

So getting into today's episode, I wanted to just be really open with you guys

and tell you that I've been like in this really weird confusing kind of down time in my life the past few weeks and I want to

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