#1111 7 Weird Signs You’re Actually Burning Fat (Even When the Scale Says Otherwise) With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 27 September 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Most people quit their fat loss journey too soon because the early signs look like failure. In this episode, Ben Azadi reveals 7 surprising indicators that your metabolism is burning fat, even when the scale goes up. You’ll learn: Why the scale lies and what to track instead. How increased urination, thirst, and even funky breath signal fat burning. What mood swings, bloating, and sleep changes really mean. The role of protein, electrolytes, and gut health in supporting the transition. A bonus tip: why skin tags falling off is a powerful metabolic clue. Ben also shares practical tools like the Keto Kamp Cocktail, binders for detox, magnesium for sleep, and why gratitude (Vitamin G) is your fat-burning ally. 🎯 Key takeaway: These “weird” symptoms aren’t setbacks, they’re proof your body is finally switching to fat-burning mode. ‼️Resources & Links Mentioned‼️ 👉Gut Clear: https://bit.ly/42JpGXO 👉BiOptimizers Magnesium: https://bioptimizers.com/shop/products/masszymes?gl=6722995c3f5d60566a8b4571&coupon=ketokamp10&hbanner=1&vtid=vip-pdp&ptp=1 👉InBody Body Fat Scale: https://amzn.to/4eDRTUR 👉Oura Ring (for sleep tracking): https://amzn.to/46vf69y, https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf 👉Join Ben’s Free Fat Loss Webinar: https://bit.ly/4pJ5MpP 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.
0:23.3	We bring on the thought leaders in this space to have life-changing conversations so you could apply
0:28.4	and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting
0:35.6	strategies, mindset, and metabolic health.
0:39.0	Your body was built to be self-healing.
0:41.3	Our goal is to identify the interference and remove it.
0:44.7	You are a masterpiece because you are a piece of the master.
0:48.8	Welcome to the Metabolic Freedom Podcast.
0:51.4	My name is Benazotti.
0:52.8	I'm the best-selling author of KetoFlex, and I want to thank you for spending part of your day with me.
1:02.0	You gain weight, but it might actually be your finally burning fat. Most people screw this up because they don't recognize the real signs fat loss is working.
1:11.4	These symptoms feel like failure, but they're actually proof your metabolism just flipped
1:15.8	the switch.
1:16.8	If you miss this, you'll probably quit right before the breakthrough.
1:20.6	So in this lesson, I'll reveal seven weird signs you're burning fat even if the scale
1:25.8	lies to you.
1:26.8	The first sign is you're actually seeing
1:28.7	the scale go up. You've gained weight on the scale. Look, everybody thinks weight gain on the scale
1:33.7	is failure and you're not losing weight and burning fat. That's not necessarily true. You see,
1:38.3	early fat loss comes from muscle glycogen reloading, inflammation repair, and even water retention. Your body may be
1:45.7	burning fat, but storing water in muscles, which shows a short-term scale increase. I'll give
1:52.0	an example of a lot of people who start doing keto or fasting or low carb. There's initial weight
	...

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