Knowledge is not the bottleneck. Execution is. In a world with infinite free workout plans,

clients don't fail because their programming lacks daily undulating periodization.

They fail because they can't manage their stress, sleep, or habits consistently.

Welcome to the Choose Hard podcast.

I'm your host, Cody McBroom. I am a father, husband, coach, and entrepreneur, and the founder of tailored coaching method,

a world-renowned online fitness and nutrition coaching company, helping average people

achieve above-average results and live above average lives.

We're going to discuss the future of fitness in this podcast. I was recently on a podcast. I literally

actually yesterday. So I changed the schedule because this is just fresh on my mind. We have all these outlines for the podcast, but sometimes I jump ahead and just do random

topics because it's, it's just something that's like, it's heavy on my mind,

it's compelling me to do it.

And this is a cool topic.

Shout out to the podcast itself, Eric, who runs the future of fitness.

That's literally what the podcast is called.

And, man, he had a lot of really good questions that I didn't prepare for, but it was so

cool to feel the ease and ability to answer those questions so clearly because I have so much clarity on

the topic itself. So we discussed the future of fitness in many different ways. And so what I

ended up doing for this podcast is I actually went to Gemini. I went to AI and I said,

what is the future of fitness? What do coaches need to look out for what do coaches need to be ready

to adapt to and build on to continue growing instead of getting pushed out and stalling

and this is the list it gave me and i have my opinions on it there was a few on there that i just

thought were ridiculous and i removed and there was some on there that I just thought were ridiculous and I removed.

...