This is a global original podcast.

Paul McKenna's Positivity podcast.

My guest today is an award-winning comedian, a best-selling author and a broadcaster.

In 2013, she was listed as one of the 100 most powerful women in the UK by Radio 4's Women's Hour.

Her debut book, How to Be Champion, was a Sunday Times number one

bestseller. She's on tour in the UK at the moment with her show Late Bloomer. I'm talking

today with Sarah Milliken. To sit down and go, I'm going to write some jokes, I can't do that. I don't

know anybody who can. You have to have little nuggets. You have nuggets to start with. And then

you sit down with your nuggets and you start again kind of trying to make them into some semblance of a joke, I suppose.

I always feel like being positive and trying, I've always been positive, probably to an irritating degree.

And I think that's how I've come along quite so well is just because I think well I

can probably do that just because you feel like this today didn't mean you'll always feel like this

I cling to that you might feel awful today but things are changing as much as a day when you

feel brilliant doesn't last either a day when you feel rubbish doesn't last so. A day when you feel rubbish doesn't last.

So true.

And the next day and the world is slightly altered, your world is slightly altered.

And it's either maybe it feels more culpable with or maybe just things have changed enough that you have a clearer mind about it, you know.

Do you want to fulfill your true potential?

Do you want total self-belief?

Determination and resilience.

More energy and better health.

Increased creativity, happiness and joy. Then my new book, Successful Life is for You.

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