Welcome to my Bobby's podcast.

Hi and welcome to the Healthy Mom's podcast.

I'm Katie from www.wownasmomma.com and I'm Heather from MommyPodomis.com.

And we are actually still in California.

We just finished the Bulletproof Biohacking Conference because we have awesome husbands who

are with our littles right now.

Yes, huge shout out to our husbands.

They're amazing.

And we wanted to kind of give a recap of all the cool stuff we tried because it's definitely

not things we would normally do on normal day like as moms, but it was fun.

We got to try some really unique cool treatments that have their place in medical treatments

for a lot of different things.

I mean, we wanted to just go through a recap, but also we're going to wrap up with some

things that you can do that are not expensive and not really hard to do and not logistically

tough.

So let's go through a list of all the things we tried.

Okay.

So we're going to do in order.

Should we go from our bottom to the top and end with our favorite?

Ooh, yeah, we could do that.

Well, okay, so to start off, there were definitely some themes that we noticed and some funny

ones too, but there was a lot of emphasis on foreign for red light and foreign for red

...