111- 5 Superfoods to Plant in Your Garden

The Beginner's Garden with Jill McSheehy

Jill McSheehy

Gardening, Garden, How To, Education, Organicgardening, Home & Garden, Leisure, Homegardening, Beginninggardener, Vegetablegardening

4.4 • 734 Ratings

🗓️ 19 November 2019

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

I'm sure you've heard of superfoods, but what exactly are they? And why would they matter to the home gardener?

In this episode of the Beginner's Garden Podcast, my friend Stacey Murphy joined me to talk about 5 superfoods we can grow in our gardens.

Show Notes: journeywithjill.net/111

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Transcript

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0:00.0	You're listening to the Beginners Garden podcast. I'm Jill McShehehehe with Journey Withjil.net,
0:06.1	and my goal is to give beginning gardeners the podcast that you first heard a couple of months ago, and that is Stacey Murphy from Grow Your Own
0:39.0	Vegetables. Back in August, she and I chatted about fall gardening, but today we're going to talk
0:45.8	about something a little bit different and something that we haven't talked about on the podcast
0:50.8	yet, and that is Superfoods. As gardeners, we know that pretty much anything we
0:57.5	grow on our own is going to be a superfood, but there are some that command a little bit higher
1:04.6	designation when it comes to all the health benefits that they have. Some of the most nutritious
1:10.3	vegetables, fruits, and herbs that you
1:12.9	can eat are some that you might think would be a little bit more difficult to grow in the home
1:17.4	garden or you hadn't even thought about growing some of these things. But I'm super excited that
1:22.8	Stacy's going to be joining me on the podcast to talk about some of our favorite superfoods, ones that we
1:28.9	can grow in our home gardens. Now, you may recall, especially if you get my weekly emails,
1:35.0	that Stacey hosted an online Superfood Garden Summit back in July. I absolutely loved that summit, and I learned so much about foods that I am already
1:48.3	growing, got extra tips there, but also ones that I would like to grow and haven't started growing
1:54.6	yet. It was one of the most informative gardening presentations I've ever attended. Well, the good news is that Stacey is bringing
2:04.3	back that online gardening summit and it starts today. If you're listening in real time right now on
2:12.2	November 19th, it starts today. I know a lot of you guys listen different days of the week, but it's going on
2:17.4	for several days this week. And so if you guys listen different days of the week, but it's going on for
2:17.5	several days this week. And so if you are listening to this in real time, you definitely want to check
2:22.8	it out, especially if you didn't get a chance to watch all of the presentations back in July.
2:27.6	And plus, she has a few new presentations, including one that I am doing on how to make a plan for growing your own Superfood
2:36.6	Garden. So I hope you'll join us in the Superfood Summit this week. Stacey and I are going to be
	...

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