1109 - Thyroid Trouble: The Hidden Root of Low Energy, Mood & Brain Fog

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Mental Health, Education, Social Sciences, Science, Self-improvement, Health & Fitness

4.7 • 667 Ratings

🗓️ 15 May 2026

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

00:00 Introduction and Overview 00:34 Thyroid Basics and Mental Health 01:54 Thyroid Imbalances: Symptoms and Impacts 05:04 Autoimmune Thyroid Diseases and Inflammation 06:35 Thyroid and the Stress Response 12:10 Thyroid Hormones: TSH, T4, T3, and RT3 16:37 Blood Tests and Diagnosing Thyroid Issues 20:03 Chronic Stress, Downward Spirals, and Depression 27:02 Thyroid, Hormones, and the Autonomic Nervous System 31:01 Gonadal Hormones, PCOS, and Thyroid 36:06 Thyroid Dysfunction and Aging 39:59 Neurotransmitters and Thyroid Connection 44:03 Medication, Nutrients, and Thyroid Function 48:03 Thyroid Stress: Challenges and Patient Experience 52:53 Therapeutic and Practical Strategies 57:52 Cognitive and Environmental Supports 01:00:42 Final Thoughts and Key Takeaways Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Changes in sexual performance are more common than most people realize, and support doesn't
0:04.0	need to feel awkward.
0:05.9	With MedExpress, everything happens privately online.
0:09.4	Start by completing a short consultation reviewed by UK registered clinicians.
0:13.4	If eligible, treatment is delivered discreetly to your home, with ongoing support whenever
0:17.8	you need it.
0:18.9	You're not alone in this.
0:20.5	Visit Medexpress.co.
0:21.8	.uk slash podcast to learn more.
0:23.7	When was the last time you stopped and listened to your body? Here's a Holland and Barrett ad
0:28.7	break to do just that. Go on. Tune in. Think about your body when you exercise. Are those
0:35.9	knees creaking? Are your muscles ever so slightly aching?
0:40.6	Or are they trying to say,
0:42.4	You've got to show me love.
0:45.8	We know what your body's asking for.
0:48.9	In store online on the app.
0:51.3	Back Your Body, Holland and Barrett.
0:54.1	From Working Title, producers of Bridget Jones and Love Actually.
0:57.6	I'm looking for this girl called Emily.
0:59.4	I'll help you find her.
1:00.6	Comes the truly feel-good British rom-com that's being called a five-star instant
1:05.8	classic. Tell me, you didn't hack the school email and message every Emily.
	...

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