4.8 • 946 Ratings
🗓️ 21 September 2025
⏱️ 23 minutes
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| 0:00.0 | The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you. |
| 0:23.3 | We bring on the thought leaders in this space to have life-changing conversations so you could apply |
| 0:28.4 | and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting |
| 0:35.6 | strategies, mindset, and metabolic health. |
| 0:39.0 | Your body was built to be self-healing. |
| 0:41.3 | Our goal is to identify the interference and remove it. |
| 0:44.7 | You are a masterpiece because you are a piece of the master. |
| 0:48.8 | Welcome to the Metabolic Freedom Podcast. |
| 0:51.4 | My name is Benazotti. |
| 0:52.8 | I'm the best-selling author of KetoFlex, and I want to thank you |
| 0:56.0 | for spending part of your day with me. What if I told you your belly fat isn't just fat? It's a sign |
| 1:06.5 | your organs are under attack. Look, the diet industry doesn't want you to hear this. |
| 1:11.6 | But today I'm exposing five truths they've spent billions of dollars trying to hide. |
| 1:16.6 | From broken food pyramids to detox scams to the reason your grocery store is designed to keep you sick. |
| 1:23.6 | This lesson will change how you see health forever. |
| 1:26.6 | Bombshell number one, your belly fat is actually organ dysfunction. |
| 1:30.9 | Look, your extra body fat is not as simple as you're storing extra calories. |
| 1:35.6 | It's a reflection of your organ dysfunction. |
| 1:38.0 | Think about it. |
| 1:38.5 | If fat was simply a math equation, calories in versus calories out, Then the whole world would be lean by now. |
| 1:45.7 | But why do so many people cut calories, jog for hours, yet they still can't lose belly fat? |
| 1:51.4 | Because belly fat is not just fat. It's a sign of insulin resistance, fatty liver disease, |
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