meta_pixel
Tapesearch Logo
Log in
Metabolic Freedom With Ben Azadi

#1107 Why Calories In vs. Calories Out Is Dead—and What Actually Heals Your Body With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8946 Ratings

🗓️ 21 September 2025

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals five powerful truths about fat loss and metabolic health the diet industry doesn’t want you to know. You’ll learn: Why belly fat is actually a sign of organ dysfunction, not just calories. How the detox industry is a scam and the real way to support your body’s detox systems. Why the medical system profits from sickness, not health. The truth about calories in vs. calories out and why hormones run the show. The difference between weight loss and fat loss—and why the scale can mislead you. Ben also shares practical strategies to reduce inflammation, support your liver, track carbs instead of calories, and focus on building lean muscle for lasting transformation. 💡 Resources & Free Training: 👉 Join my FREE Fat Loss Masterclass: Better Than Ozempic or Dieting: https://bit.ly/4gyDnPh  👉 Best-selling book Metabolic Freedom + free bonuses:  http://www.metabolicfreedombook.com   🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

Click on a timestamp to play from that location

0:00.0

The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat. We are determined to deliver the science and art of metabolism to you.

0:23.3

We bring on the thought leaders in this space to have life-changing conversations so you could apply

0:28.4

and upgrade your metabolism. The topics covered here include biohacking, ketosis, carnivore, fasting

0:35.6

strategies, mindset, and metabolic health.

0:39.0

Your body was built to be self-healing.

0:41.3

Our goal is to identify the interference and remove it.

0:44.7

You are a masterpiece because you are a piece of the master.

0:48.8

Welcome to the Metabolic Freedom Podcast.

0:51.4

My name is Benazotti.

0:52.8

I'm the best-selling author of KetoFlex, and I want to thank you

0:56.0

for spending part of your day with me. What if I told you your belly fat isn't just fat? It's a sign

1:06.5

your organs are under attack. Look, the diet industry doesn't want you to hear this.

1:11.6

But today I'm exposing five truths they've spent billions of dollars trying to hide.

1:16.6

From broken food pyramids to detox scams to the reason your grocery store is designed to keep you sick.

1:23.6

This lesson will change how you see health forever.

1:26.6

Bombshell number one, your belly fat is actually organ dysfunction.

1:30.9

Look, your extra body fat is not as simple as you're storing extra calories.

1:35.6

It's a reflection of your organ dysfunction.

1:38.0

Think about it.

1:38.5

If fat was simply a math equation, calories in versus calories out, Then the whole world would be lean by now.

1:45.7

But why do so many people cut calories, jog for hours, yet they still can't lose belly fat?

1:51.4

Because belly fat is not just fat. It's a sign of insulin resistance, fatty liver disease,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Ben Azadi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ben Azadi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.