1101 - Thrive in Relationships While Having an Addiction or Chronic Illness

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Health & Fitness, Social Sciences, Education, Science, Self-improvement, Mental Health

4.7 • 667 Ratings

🗓️ 27 March 2026

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

00:00 Welcome & Today's Focus 01:10 Defining Chronic Illnesses & Addiction 02:20 Types of Physical & Mental Chronic Conditions 05:00 Living with Symptoms and Finding Control 07:20 Attachment Trauma and Its Effects 10:00 Emotional Dysregulation & Communication Struggles 13:10 Self-Esteem, Powerlessness, and Chronic Illness 16:00 Educating Yourself and Others 18:40 Tracking Symptoms and Finding Empowerment 21:00 Communication & Coping with Flares 23:30 Purposeful Actions & Using Energy Wisely 27:00 Setting Boundaries in Relationships 31:10 Handling Exhaustion & Prioritizing Goals 34:10 Mindfulness, Communication, and Vulnerabilities 39:00 Building Secure Attachment & Self-Compassion 43:30 Celebrating Successes & Embracing Limitations 46:00 Principles for Healthy Relationships (PERFECTS) 53:00 Developing Alternatives & Maintaining Social Life 56:00 Conclusion: Nurturing Relationships with Limited Energy 01:00:00 Q&A and Closing Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:04.5	We're having a baby.
0:05.5	We're having a baby.
0:07.2	I've always wanted to be mom.
0:09.4	And we're bringing you on our journey through everything.
0:12.4	I have no idea what we're doing.
0:13.6	Thank you. I have more of an idea.
0:15.6	I think of it like a Tamagocchi.
0:17.8	At the end of all of this...
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0:59.9	Get started at goaddy.com slash arrow. That's go daddy.com slash aI-R-O.
1:08.6	I'd like to welcome everybody today's presentation on thriving in relationships while having a chronic illness or addiction. I'm your host, Dr. Donnellyce Snipes.
1:14.0	Today we're going to explore the impact of chronic illness or addiction on people's relationship
1:19.1	with other people as well as with themselves. We need to remember that relationships are
1:24.5	intrapersonal with ourselves and interpersonal.
1:28.6	And then we're obviously going to identify strategies to help people nurture these
1:32.8	relationships and while having a chronic illness or addiction.
1:38.4	So we're really embracing that acceptance and commitment philosophy.
1:43.7	What is a chronic illness? And we talked about it a little
	...

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