110 The Benefits of Yoga and Other Musings
I Have ADHD Podcast
Kristen Carder
4.8 • 2.8K Ratings
🗓️ 8 June 2021
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this episode, my client Taucha gives us the scoop on her transition from a career in speech pathology to becoming a yoga teacher. Hang out with us as we chat about all things ADHD, career, and yoga!
Visit @adhd.yoga on Instagram
www.ihaveadhd.com for more adult ADHD resources.
Click here to hang out with me on Instagram.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the I have ADHD podcast where it's all about education, encouragement and |
| 0:11.1 | coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD. Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder. |
| 0:27.0 | I'll help you understand your unique brain, unlock your potential, and move from point A to point B. |
| 0:34.0 | Hey what's up, this is Kristen Carter and you're listening to the I have |
| 0:41.7 | ADHD podcast episode number 110. |
| 0:45.0 | I am medicated, I am caffeinated, and I am ready to roll. |
| 0:53.0 | Today's episode is an awesome conversation |
| 0:55.0 | that I have with my client, Tasha. |
| 0:57.0 | I adore Tasha, you guys. |
| 1:00.0 | She's been in focus since its inception. |
| 1:02.0 | She's made radical changes in her life since |
| 1:05.0 | joining. She now teaches yoga online and I'm in her membership. I |
| 1:08.6 | actually practiced yoga with her last night. I just love it so much. I know you're going to get so much value out of the next hour as we |
| 1:16.0 | chat about major career changes, the importance of movement for ADHD, how yoga can change your life, |
| 1:23.0 | and all the other ADHD stuff. |
| 1:26.4 | But before we get started, |
| 1:27.5 | I have a couple of very quick questions for you. |
| 1:29.7 | I am curious, do you procrastinate to avoid starting something that's difficult or unclear? |
| 1:36.7 | I'm curious, do you make a to-do list that no human could really ever accomplish and then beat yourself up for not accomplishing |
| 1:45.7 | everything on your to-do list? Do you quit when things don't go well or before |
| 1:51.1 | you even get started? |
| 1:53.0 | Do you beat yourself up for like normal human mistakes? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kristen Carder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kristen Carder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.