110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown
The Lavendaire Lifestyle
Aileen Xu
4.8 • 1.4K Ratings
🗓️ 31 March 2019
⏱️ 44 minutes
🧾️ Download transcript
Summary
You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it's impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork. Today's guest, Sam Laura ... Read more
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Transcript
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| 0:00.0 | Preparations everything in this game. |
| 0:01.9 | Some things can catch you like a heavy challenge on a cold Tuesday night in stoke. |
| 0:06.8 | Or not having your full pension when you're ready for it. |
| 0:08.9 | Happened to me, providers gone bust. |
| 0:11.6 | But mine was FSCS protected, the Financial Services Compensation Scheme. |
| 0:16.0 | Every year thousands of people lose money in their pension. |
| 0:19.0 | FSCS can protect your money when authorized financial providers and advisors go bust. |
| 0:24.6 | It's down to you to check your pensions protected. |
| 0:28.1 | Search FSCS online. |
| 0:30.1 | How long am I going to keep pretending to myself that I'm actually trying when I'm not? |
| 0:38.9 | Welcome to the lavender lifestyle, the podcast on personal growth and lifestyle design. |
| 0:44.8 | My name's Eileen and I'm here to guide you to become a master artist of life. |
| 0:49.7 | Every Sunday you'll get new insight and inspiration on how to create your dream life. |
| 0:54.1 | After the episode the conversation continues in our lavendare lifestyle Facebook |
| 0:58.8 | group so I can't wait to see you there. Life is an art. Make it your masterpiece. |
| 1:07.0 | Hey guys, welcome back to the lavender lifestyle. It's Eileen. Today's episode is about |
| 1:11.9 | perfectionism. So if you tend to be a perfectionist, if you procrastinate, if you're a people |
| 1:17.8 | pleaser, or if you have that all or nothing mindset, like I'm either going to do it perfectly or not at all. |
| 1:24.0 | You should listen to this one. |
| 1:25.3 | So today I'm interviewing Sam Laura Brown. |
| 1:28.4 | Sam Laura Brown is a mindset coach for perfectionist, |
| 1:31.4 | a personal development blogger, |
... |
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