110: Master These 3 Forces to Gain Control of Your Life
Build With Rob
Rob Dyrdek
5 • 636 Ratings
🗓️ 14 August 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
What do you actually control in this life? And how can you control more of it?
We are all constantly told to focus only on those things we can control, and ignore those we cannot. But understanding what parts of our life we do actually control may be simpler than you realize. Rob is here to tell you that it’s nothing more than these forces: your thoughts, actions and emotions. That’s literally it. Everything you have control over in your entire life is one of those three things. In this episode, we talk through how these essential elements integrate to make up your entire existence. Also, how you can gain control of each of them and make them work together to control a much greater portion of your life. With that sort of power, you can purposefully guide your life toward its absolute ideal.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What do you actually control in this life? |
| 0:02.9 | Because you know everybody will tell you that you've got to focus on the things that you control and not worry about the things that you don't. |
| 0:11.1 | But what do you actually control? |
| 0:13.5 | What does that actually even mean? |
| 0:16.3 | And I'm here to tell you it is a lot more simple than you actually even know because it is nothing more |
| 0:23.7 | than your thoughts, your actions, and your emotions. Every single thing that you control is one of |
| 0:31.9 | those three. And today I'm going to walk you through not only how all of these integrate to make up your entire existence, but how you can slowly put a framework to how to gain control of those three forces to control the majority of your life. |
| 0:54.1 | Welcome to Bill with Rob. |
| 0:56.7 | Just out here, just live in life to the fullest, trying to always do the right thing, |
| 1:03.0 | trying to always be in control of my thoughts and trying to drive everything towards the emotion of happiness. |
| 1:10.5 | This is what I'm talking about today. And you've heard it |
| 1:13.7 | a thousand different ways and a thousand different times over and over and over again. You've heard |
| 1:18.9 | it. Focus on what you can control. And it's so hard to even a lot of times understand what that is, right? And because you spend all this time |
| 1:30.3 | trying to think about, well, what in my life do I control? I don't control anything. Like, I got this |
| 1:34.7 | job. I don't, you know, it's like I can't control how my wife feels like, uh, you know, I've got all |
| 1:40.7 | this going on. I can't control the economy. I can't control what the Republicans |
| 1:45.8 | are doing. I can't control what the liberals want to do to us, you know, extreme version, but there's |
| 1:53.5 | a couple of you that that struck a nerve with. I know it. I know it. But the truth is you have |
| 2:00.0 | complete control over your thoughts, your actions, and your emotions. |
| 2:04.5 | And that is the whole of your life. |
| 2:06.6 | That is the complete whole of your life. |
| 2:08.2 | And for me, you know, in my journey of like continually evolving and growing into this, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Rob Dyrdek, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Rob Dyrdek and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.