110: How I Beat Multiple Sclerosis and Autoimmune Disease w/ Terry Wahls

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 23 July 2019

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode Learn how to implement The Wahls Protocol with ease and success Understanding the importance of your microbial genes in your day to day survival Exploring the role fasting can play in hormonal support and brain function Key parts of your dietary plan that can set the tone for your wellness journey How to transform the way you think about disease and health to find true healing Episode Summary Dr. Terry Wahls did what many told her was impossible, she reversed her ‘irreversible’ disease and continues to conquer MS one day at a time. Dr. Wahls used a combination of a paleo diet and other lifestyle choices to manage her chronic disease and has helped many others on their path to healing autoimmunity with ease and success. It is possible to correct your cells when you give them the environment they need to heal. Dr. Wahls is here to lay out exactly what you need to do to allow for your self-correcting chemistry to rebuild your body molecule by molecule. Learn the nuances found in your chemistry based on your genes and microbiome so that you can utilize these concepts and get unstuck. Dr. Wahls has created a plan for vegetarians, vegans, meat-eaters and everything in between so that you can figure out what foods are damaging your system, and which you should be keeping around for good. The inflammatory foods and environment your cells are living in can be healed if you adopt an intermittent mindset instead of a continual one, and Dr. Wahls is here to help. A true inspiration and proof that you can take your healing into your own hands, Dr. Wahls is here to highlight the protocols that not only work for you but keep you thriving in the face of adversity. Resources Mentioned The Wahls Protocol Diet Cheat Sheet Wahls Research and Gait Videos The Wahls Protocol Seminar & Retreat Dr. Terry Wahls Website The Wahls Protocol The Wahls Protocol Cooking for Life EY 089: Palmer Kippola Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:31.1	science has began to investigate, okay, so what happens when we fast?
0:37.0	And what we discover is a lot of our hormonal signaling really gets a major tune-up and support with fasting practices.
0:47.0	And we also then discovered that a lot of the signals that happen in our brain that repairs and maintain our brain get a
0:57.1	major tune up with fasting.
1:00.1	Welcome back to the Essentially You Podcast,
1:03.1	all about reinventing your health
1:05.6	with safer, cheaper, more effective, natural solutions
1:09.6	and powerful lifestyle changes
1:12.0	so that you become the CEO of your health. I am your
1:16.2	host Dr. Marissa Snyder. Recently I have been very candid about my diagnosis with Hajimoto's thyroiditis, which is, by the way,
1:26.7	the fastest growing autoimmune condition to date. To be honest, it was initially a difficult decision to share my latest health journey with you.
1:35.0	It actually took me about nine months for me to finally open up about it.
1:40.0	See, I didn't want my diagnosis to define me and change your view of me as an expert dedicated
1:46.6	to giving you the best up-to-date information about your health, particularly your health
1:52.4	when it comes to your hormones. Now I ask myself a lot of
1:56.9	questions like would it serve my audience if I shared my story? Would this diagnosis distract from my message of healing and hope?
2:06.6	And I remember when the labs came in and I received the official diagnosis.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.